Recipes

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VEGAN SKEWERED TOFU

VEGAN SAUTEED YAMS

VEGAN BRAISED TOFU WITH TOMATO

VEGAN MANGO FRESH SPRING ROLLS WITH PINEAPPLE SAUCE

VEGAN SALAD WITH APPLE, SAUTÉED MUSHROOM, AND ORANGE JUICE

VEGAN FRIED TOFU WITH GREEN SAUCE

VEGAN SEAWEED FRIED CORN SNACK

VEGAN SIMMERED KING OYSTER MUSHROOMS AND TOFU WITH SEASAME

VEGAN BRAISED MUSHROOM WITH LEMONGRASS

VEGAN GRILLED VEGGIE SKEWERS

VEGAN SKEWERED TOFU

VEGAN SAUTEED YAMS

VEGAN BRAISED TOFU WITH TOMATO

VEGAN MANGO FRESH SPRING ROLLS WITH PINEAPPLE SAUCE

VEGAN SALAD WITH APPLE, SAUTÉED MUSHROOM, AND ORANGE JUICE

VEGAN FRIED TOFU WITH GREEN SAUCE

VEGAN SEAWEED FRIED CORN SNACK

VEGAN SIMMERED KING OYSTER MUSHROOMS AND TOFU WITH SEASAME

VEGAN BRAISED MUSHROOM WITH LEMONGRASS

VEGAN GRILLED VEGGIE SKEWERS

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Nutrition

pdf Iron Deficiency in Vegetarian and Omnivorous Individuals New

9 downloads
pdf BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian Popular

108 downloads
pdf Nutrition Guide for Students (with Khmer Translation) Popular

306 downloads
pdf Booklet IVU portugues web Popular

1291 downloads
pdf vegetarian-nutrition-booklet-for-kids-and-adolescents Popular

1244 downloads
pdf Plant-based diets, pescatarian diets and COVID-19 severity: a population-based case–control study in six countries Popular

3736 downloads
pdf Nutrición para bebés veganos Popular

3956 downloads
pdf Vegan baby A guide to complementary feeding For vegans between the ages of 4 and 12 months Popular

5707 downloads
pdf Vegetarianism in Pediatrics Popular

4759 downloads

Download the Vegetarian Nutrition Booklet for Kids and Adolescents

pdf Booklet IVU portugues web Popular

1291 downloads
pdf vegetarian-nutrition-booklet-for-kids-and-adolescents Popular

1244 downloads
pdf Nutrition Guide for Students (with Khmer Translation) Popular

306 downloads
pdf BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian Popular

108 downloads

The International Vegetarian Union’s Vegan Nutrition Guide for Adults

In 2 versions:

For healthcare professionals
For non-healthcare professionals

Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents

The intention of this booklet is present to kids and adolescents a healthy vegan diet

Vegan Nutrition

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