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by Thao Le

Incorporating vegetables and nuts into dishes is so familiar in vegetarian meals. In particular, food that helps you to combine well a variety of vegetables and seeds, both delicious and simple, fast is the vegetarian salad.

With the main ingredients being vegetables and seeds, salads bring a variety of flavors from ingredients and mixed sauces, providing a rich source of nutrients for the body. Today, and Food Blogger Duong Yen Nhi (Accnhi) will introduce to you a very delicious and attractive salad with orange sauce.

The dish is the Vegan Salad with Apple, Sautéed Mushroom, and Orange Juice. This dish brings you the combination flavor with sautéed mushrooms, apples, cucumbers, aromatic nuts, sweet and sour orange sauce. The combination of flavors in the dish will not disappoint you.

Come to the kitchen with us to make this delicious salad right away.

Total Time
25 mins

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Simple Tasty Recipes

Ingredients for 1 Servings

  • ½
  • ½
    Orange (juice)
  • 3
    teaspoons Sugar
  • ½
    teaspoons Salt


  • Preparation Time
    10 mins
  • Cooking Time
    15 mins
  • Total Time
    25 mins

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  2. Wash mushrooms, cucumber, apple, orange, and vegetables with cold water, let dry.
  3. Cut off the base of mushrooms and vegetables. Cut mushrooms into thick slices.
  4. Cut the apple, cucumber into thin slices. Crush the chili pepper.
  5. Squeeze orange and remove the seeds.
  7. Step 1: Making the orange sauce
  8. Choose the orange that has a sour flavor, not too sweet.
  9. Combine three teaspoons of sugar and ½ teaspoons of salt to the orange juice, stir well. Add crushed chili pepper to the sauce, gently stir. And the orange sauce is complete.
  10. You can adjust the amount of sugar and salt according to the sour of the orange you use
  11. Step 2: Sauteeing the mushrooms
  12. Add vegetable butter to the pan, heat with medium heat. When the butter is melted, add mushrooms to the pan. Marinate the mushrooms with a little bit of salt and ground pepper.
  13. Saute until they ripen and transfer to the yellow color.
  14. Step 3: Finishing
  15. Combine vegetables, cucumber, apple, sautéed mushrooms in the big bowl, pour the orange sauce into it and mix well. Add peanuts, pumpkin seeds, almonds, or others on top of the salad.
  16. And the Vegan Salad with Apple, Sautéed Mushroom, and Orange Juice is ready to serve.


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We have introduced to you the Vegan Salad with Apple, Sautéed Mushroom, and Orange Juice recipe. It is the cooperation of Food Blogger Duong Yen Nhi (Accnhi) and We hope you enjoy it and have the inspiration to make this salad in your daily meals. 

If you use our recipe to make this dish, let us know in the comments, we appreciate it. And if you want to know more about vegetarian formula, you should check out website.

Goes Great with

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Download the Vegetarian Nutrition Booklet for Kids and Adolescents