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Lactose Liberation: Embracing the Vegan Wave with Plant-Based Milks – A Health Revolution in Your Glass
Welcome to the Future of Milk: A World Where Almonds, Oats, and Cashews Are the Stars of the Show!
The revolution of plant-based milks is not just a trend; it's a movement that's reshaping our die...
Vegan Sushi: A Healthy and Sustainable Delight that Combines the Best of Japanese Culture
If you're a sushi lover who also cares about health and sustainability, we have great news for you: vegan sushi. A delicious, nutritious, and environmentally-friendly option that will make you fall...
Unlocking the Vegan Pantry: Most Desired Traits in Plant-Based Products
The vegan food market has seen unprecedented growth in recent years. As more consumers turn towards plant-based diets, understanding what they value most in vegan products becomes crucial for busin...
The Global Journey of Grapes: A Fascinating History of Grape Cultivation Continent by Continent
Hello there! Are you a wine enthusiast or simply curious about the history of grape cultivation? Look no further because we're taking a journey through time and space to explore the fascinating sto...
The Ultimate Guide to the Science and Culinary Magic of Nutritional Yeast, Marmite, and Vegemite
Nutritional yeast, Marmite, and Vegemite are three versatile, savory ingredients that can significantly enhance the flavor profile of various dishes. Yeasts, particularly Saccharomyces cerevisiae, ...
The Fruits Of History: The Fascinating History of Apple Cultivation
Ah, the crisp and juicy apple. It’s been a favorite fruit of people around the world for centuries. But have you ever stopped to think about how this humble fruit came to be such a beloved part of ...
The Fruits of History: Uncovering the Fascinating History of Bananas
Welcome back, folks! Today, we're talking about bananas, one of the world's most beloved and fascinating fruits. Did you know that the origins of the banana can be traced back to Southeast Asia? Th...
The Black Vegan Revolution: Empowerment, Heritage, and Health
The Black vegan community has been experiencing a powerful resurgence in recent years, shedding age-old misconceptions and breaking down barriers to empower individuals, build a strong sense of her...
Exploring the Versatility of Jackfruit in Vegan Cuisine
When it comes to vegan cuisine, jackfruit stands out as an incredibly versatile ingredient. Its unique texture and flavor can be used in a variety of dishes, from savory to sweet. In this blog post...
Tofu: The Amazing Superfood That Will Change Your Vegan Diet Forever!
Tofu, the superfood with a rich history of over 2000 years, is widely used in vegan diets as a versatile and nutritious staple. Packed with essential vitamins and minerals, calcium, iron, and prote...
You are what you eat
We’ve all heard the phrase “you are what you eat.” While this may sound like an old wives tale, there is some truth to it – your diet can have a major impact on your health and energy levels. One o...
Discover the Delicious and Nutritious Vegan Options in Vietnamese Cuisine
Vietnamese cuisine is known for its fresh flavors, bright ingredients, and diverse range of dishes. If you're a vegan, you may be wondering if it's possible to enjoy this delicious cuisine without ...
Celebrating Christmas with Delicious and Compassionate Vegan Dishes
With the rise of veganism, it has never been easier to substitute meat-based dishes with plant-based ones during the holidays. Plant-based dishes are not only healthier and more sustainable, but th...
Why Women are key if we wanna reach a Vegan World
Women are the engine behind the vegan movement for many reasons. First and foremost, women are typically the primary caretakers in a family, and as such, they are often the ones responsible for gro...
Vegan Friendly Travelling
When travelling as a vegan, it is important to do your research in advance to find out about the food options available. Many countries have traditional dishes that are vegan-friendly, but in some ...
The Many Uses of Fruit in Vegan Cooking
Fruit is often used as a vegan alternative to meat and dairy products. When choosing fruits for vegan dishes, it is important to consider the flavor, texture, and color of the fruit. For example, r...
Why You Should Incorporate Onions Into Your Diet
Onions are a controversial food. People either love them or hate them. There are many reasons for this.Some people love onions because they add so much flavor to food. They can make a dish more sav...
Why use mushrooms in vegan dishes?
Mushrooms are a type of fungi that are often used as a food source. They are a versatile ingredient that can be used in many different dishes, including vegan ones.There are many advantages to usin...
Fake meats
One common misconception about veganism is that it is synonymous with a plant-based diet. While it is true that vegans do not eat any animal products, some vegan dishes could fool most meat eaters ...
How to use Aromatic herbs
There are a variety of aromatic herbs that can be used in vegan cooking, each with its own unique flavor. Some of the most commonly used herbs include basil, oregano, thyme, rosemary, and sage. The...
The Importance of Beans on a Vegan Diet
There are many reasons to love beans, especially if you’re vegan. They’re an excellent source of plant-based protein, they’re relatively inexpensive, and they’re versatile. You can add them to soup...
How to cook Lentils
Lentils are grouped with beans and peas as part of the legume family because, like all legumes, they grow in pods. Lentils are high in protein and fiber and low in fat, which makes them a healthy s...
The Difference Between Noodles & Pasta
Noodles in Asia and Pasta in Europe may look similar, however they have many differences.Japanese noodles tend to use softer wheat whilst pasta wheat is generally the harder, durum variety that gro...
Seasonal Eating
The globalisation and mass distribution of fruit and vegetables worldwide allows us to enjoy a large variety of produce at any time of the year. Eating seasonally encourages you to eat fruits and v...
Zero Waste Cooking
Food waste, the solution to the climate crisis. A global problem that has all the makings of a solution to another issue: global hunger. Where nearly a billion people go hungry worldwide, a third o...
