Fake meats

16 August 2022
One common misconception about veganism is that it is synonymous with a plant-based diet. While it is true that most vegans do not eat any animal products, including meat, this is not a requirement of the vegan lifestyle. In fact, there is a growing trend of vegans who do eat fake meats.

There are a variety of reasons why someone might choose to add fake meats to their vegan diet. For some, it is a way to add more protein to their diet. Others may find that it helps them transition to a vegan diet, as it can be a familiar food. Still others simply enjoy the taste of fake meats.

Whatever the reason, there is no doubt that fake meats are a growing trend in the vegan community. There are now a wide variety of fake meats available on the market, made from ingredients like soy, wheat, and even vegetables.

Get Inspired

How to use Aromatic herbs

02 August 2022

There are a variety of aromatic herbs that can be used in vegan cooking, each with its own unique flavor. Some of the most commonly used herbs include basil, oregano, thyme, rosemary, and sage. These herbs are often used in Italian or Mediterranean-style cuisine due to their ability to enhance the flavors of tomato-based dishes.

Aromatic herbs are a great way to add flavor to vegan dishes without using salt or other seasonings that may not be suitable for those on a plant-based diet. Herbs can also help to boost the nutritional value of a dish by providing vitamins, minerals, and antioxidants.

Discover our YouTube Channel suggestions

Dozens of Youtube Vegan Chefs and Culinarists channels full of tutorials. Learn the tips and tricks that will make your vegan recipes a success among vegans and non vegans alike.


Obs.: It's possible to activate the subtitles on the video! To put the subtitles in english just click on the engine icon (details) so you may choose the language you prefer. 

Nutrition

Free

The International Vegetarian Union’s Vegan Nutrition Guide for Adults

Free material, in 2 versions:

  • For healthcare professionals
  • For non-healthcare professionals
Free recipe book
Free

The International Vegetarian Union’s Vegan Nutrition Guide for Adults

Free material, in 2 versions:

  • For healthcare professionals
  • For non-healthcare professionals