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In a world increasingly conscious of health, sustainability, and ethical consumption, the rise of plant-based milks has marked a significant shift in the beverage industry. From almond to oat, these dairy alternatives are not only catering to dietary preferences but also contributing to a more sustainable and compassionate food system. This article explores the variety, nutritional aspects, and environmental impact of plant-based milks, shedding light on why they are becoming a preferred choice for many. Whether you're lactose intolerant, environmentally conscious, or simply curious about these innovative beverages, delve into the revolution of plant-based milks and discover how they are shaping the future of nutrition and sustainability.

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Vegan Sushi: A Healthy and Sustainable Delight that Combines the Best of Japanese Culture

24 July 2023
Explore the world of vegan sushi in this comprehensive guide, which showcases the most common types of sushi you can prepare in vegan style. From Nigiri-zushi to Uramaki, discover how to use a rainbow of vegetable fillings to create delicious sushi rolls. You'll also learn some essential presentation tips to make your sushi as visually appealing as it is tasty. And what about chopsticks, forks, or hands? Learn about the cultural nuances of sushi eating. And finally, we tackle some frequently asked questions about vegan sushi, its health benefits, and its role in weight loss. Whether you're a sushi lover following a vegan diet or just curious, this guide will offer you a new way to enjoy this iconic Japanese dish. Don't miss out, give vegan sushi a try today!

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Dozens of Youtube Vegan Chefs and Culinarists channels full of tutorials. Learn the tips and tricks that will make your vegan recipes a success among vegans and non vegans alike.

Obs.: It's possible to activate the subtitles on the video! To put the subtitles in english just click on the engine icon (details) so you may choose the language you prefer. 

Download the Vegetarian Nutrition Booklet for Kids and Adolescents