Women are the engine behind the vegan movement for many reasons. First and foremost, women are typically the primary caretakers in a family, and as such, they are often the ones responsible for grocery shopping and cooking. This gives them a unique opportunity to influence the food choices of their families.

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How to use Aromatic herbs

02 August 2022

There are a variety of aromatic herbs that can be used in vegan cooking, each with its own unique flavor. Some of the most commonly used herbs include basil, oregano, thyme, rosemary, and sage. These herbs are often used in Italian or Mediterranean-style cuisine due to their ability to enhance the flavors of tomato-based dishes.

Aromatic herbs are a great way to add flavor to vegan dishes without using salt or other seasonings that may not be suitable for those on a plant-based diet. Herbs can also help to boost the nutritional value of a dish by providing vitamins, minerals, and antioxidants.

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Dozens of Youtube Vegan Chefs and Culinarists channels full of tutorials. Learn the tips and tricks that will make your vegan recipes a success among vegans and non vegans alike.


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Nutrition

Download the Vegetarian Nutrition Booklet for Kids and Adolescents

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The International Vegetarian Union’s Vegan Nutrition Guide for Adults

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Free

The International Vegetarian Union’s Vegan Nutrition Guide for Adults

Free material, in 2 versions:

  • For healthcare professionals
  • For non-healthcare professionals