The International Vegetarian Union’s
Vegan Nutrition Guide for Adults

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Latest Article
"Animal Theologians" Shines Light on the Crucial Role of Animal Theology in Animal Advocacy
Renowned theologians Andrew Linzey and Clair Linzey are releasing their groundbreaking book, "Animal Theologians," which explores the intersection of theology, ethics, and the treatment of animals. The book is set to make a significant impact on t...
Latest Publications
- "Animal Theologians" Shines Light on the Crucial Role of Animal Theology in Animal Advocacy
- The Generational Battle at the Dinner Table: How the Vegan Diet is Shaping the Future of the Planet and Health
- The Dark Underbelly of Cattle Management in the Amazon: A Deep Dive into Cattle Triangulation, Laundering, and Policy Failures
- New book from academics looks at the often-neglected relationship between religions and animals
- The History of Vegetarianism & The Good Life
- Carnivore, Herbivore, or Omnivore: The Prehistoric Menu and the Vegan Future of Homo Sapiens
- Unraveling the Magic of Beans: The Key to Longevity
- Surging Towards Plant-Based Consumption: An Exhaustive Analysis on the Changing Food Habits
- A New Perspective on Veganism: A Deep Dive into a Qualitative Study
- The Revered Greek Polymath Pythagoras: His Life, Philosophy, and Influence on Vegetarianism
- The Growing Trend of Plant-Based and Vegan Market: A Comprehensive Analysis
- The Green and Wallet-Friendly Truth: Unpacking the Economics of Plant-Based Diets
Vegan Food Academy Blog
Lactose Liberation: Embracing the Vegan Wave with Plant-Based Milks – A Health Revolution in Your Glass
Welcome to the Future of Milk: A World Where Almonds, Oats, and Cashews Are the Stars of the Show!
The revolution of plant-based milks is not just a trend; it's a movement that's reshaping our die...
Vegan Sushi: A Healthy and Sustainable Delight that Combines the Best of Japanese Culture
If you're a sushi lover who also cares about health and sustainability, we have great news for you: vegan sushi. A delicious, nutritious, and environmentally-friendly option that will make you fall...
Unlocking the Vegan Pantry: Most Desired Traits in Plant-Based Products
The vegan food market has seen unprecedented growth in recent years. As more consumers turn towards plant-based diets, understanding what they value most in vegan products becomes crucial for busin...
Downloads
Nutrition Files
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pdf Vegan baby A guide to complementary feeding For vegans between the ages of 4 and 12 months Popular6339 downloads
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pdf Vegetarianism in Pediatrics Popular5350 downloads
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pdf Nutrición para bebés veganos Popular4612 downloads
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pdf Plant-based diets, pescatarian diets and COVID-19 severity: a population-based case–control study in six countries Popular4361 downloads
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pdf Booklet IVU portugues web Popular2263 downloads
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2110 downloads
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1149 downloads
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pdf ベジタリアン・ヴィーガン栄養ガイド Popular882 downloads
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849 downloads
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pdf Free Sample of the The International Vegetarian Union’s Vegan Nutrition Guide for Adults Popular626 downloads
History
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pdf GoldenRuleism Popular
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pdf International Vegetarian Union hosted in San Francisco and Los Angeles California October 2012 Popular
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Image 1975 World Veg Congress History Popular
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pdf IVU 2019 年會回顧 于柏林的蔬食夏令節 Popular
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pdf The moral basis of vegetarianism Popular
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pdf Shanghai summit Popular
Finances Documents
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pdf IVU - 2022 Accounts.pdf Popular
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pdf IVU 2021 Accounts Popular
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pdf IVU 2020 Accounts Popular
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pdf IVU 2019 Accounts Popular

IVU Supporters
- be a part of the global vegetarian movement
- promote communication and cooperation among veg organisations.
- support the IVU World Vegfest, which we try to hold every year.
Three ways you can help:
- ENCOURAGE ORGANISATIONS YOU WORK WITH TO JOIN IVU.
- DONATE TO IVU
- BECOME A MEMBER, SUPPORTER OR A PATRON
- If your society is a Member or Associate Member of IVU, please display the logo on your main index page, Facebook page, etc. and use it as a link to:
- - mentioning, in your own language, that you are a Member or Associate Member.

