Vegan Food Academy Recipe Repository
The International Vegetarian Union’s
Vegan Nutrition Guide for Adults

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IVU Membership
Join the world's oldest vegetarian organization — founded in 1908.
Your membership helps IVU:
- unite the global plant-based movement
- promote cooperation among vegan organisations
- support the IVU World Vegfest and Congress
Ways to join:
- as an individual — from £20/year
- as an organisation — from £20/year
- as a Corporate Partner — £200/year
- as a Patron — £500, lifetime

Latest Article
IVU to Be Represented at Malaysia’s Health360 Summit as Dr Eric Slywitch Delivers Keynote
PETALING JAYA, MALAYSIA

IVU sends Dr Eric Slywitch and Maria Julia Rosa as speakers and Marly Winckler as guest of honour to Malaysia’s Health360 Summit on 1 November 2026.
Global Endorsements of a 100% Plant-Based Diet
Over the past 20 years, numerous academic institutions and official government bodies around the world have issued official statements endorsing a 100% plant-based (vegan) diet.
Global Voices
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From Kuala Lumpur to Ho Chi Minh City: IVU's Thao Le Builds Momentum for the International Vegetarian Conference 2026 -
Tofu on top, cheddar at the bottom: the index that redrew the protein map -
Manuel Alfredo Martí
IVU Vegan Voices International Podcast
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Podcast: The Renaissance of Kimchi
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Podcast Victorian Vegetarians
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Podcast: the New U.S. Dietary Guidelines Raise Red Flags
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Podcast Inside the 10th Asia-Pacific Vegan Union Conference in Hangzhou
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Podcast Vietnam’s Green Voice to the World
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Podcast 10th Asia-Pacific Vegan Union Conference
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Podcast International Vegetarian Conference 2025 in Vietnam
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Podcast How Plant-Based Diets May Hold the Key to Sexual Vitality
History Articles
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A Detailed Timeline of Veganism: 2,600 Years of History, Philosophy and Ethics -
Voltaire: Of evil and, in the first place, the destruction of beasts (1772)
Vegan Food Academy
Vegan Sushi: A Healthy and Sustainable Delight that Combines the Best of Japanese Culture
If you're a sushi lover who also cares about health and sustainability, we have great news for you: vegan sushi. A delicious, nutritious, and environ…





















