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The Brain-Boosting Power of Plants The intersection of diet and cognitive health has become a critical area of research, especially as the global population ages and the incidence of neurodegenerative diseases like Alzheimer's increases. A recently published study led by Dean Ornish and colleagues, detailed in the journal Alzheimer’s Research & Therapy, provides compelling evidence on the benefits of intensive lifestyle changes, particularly a plant-based diet, in slowing the progression of mild cognitive impairment (MCI) or early dementia due to Alzheimer's disease. This study, couple...

The International Vegetarian Union’s

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Vegan Food Academy Blog

Curry: A Tapestry of Flavors Beyond the Spice Mix Curry, often perceived as a simple mix of spices in Western markets, is a complex and diverse culinary concept with deep historical roots. Its jou...
Being the only vegan at a family party is not always easy, but with planning and the tips in this article, you can turn the experience into an opportunity to showcase the deliciousness of vegan foo...
Welcome to the Future of Milk: A World Where Almonds, Oats, and Cashews Are the Stars of the Show! The revolution of plant-based milks is not just a trend; it's a movement that's reshaping our die...

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