
Ponche - Chilean Cranberry Punch
by Valentina Rojas
This refreshing Chilean cranberry punch is simmered with warm spices and citrus peels, then served chilled over ice. It is a perfectly balanced beverage that is flavorful but not overly sweet, making it an excellent choice for gatherings.
Total Time
120
Difficulty
Easy

Simple Tasty Recipes
Ingredients for 4 Servings
-
1 1/2 quartscranberry juice
-
1/2 teaspooncinnamon
-
1/2 teaspoonnutmeg
-
6whole cloves
-
1 tablespoonlemon peel
-
1 tablespoonorange peel
Time
-
Preparation Time5
-
Cooking Time15
-
Total Time120
Goes Great with
Method
- In a pot, simmer the cranberry juice with the cinnamon, nutmeg, cloves, and the lemon and orange peels for 15 minutes.
- Let it cool completely.
- Strain and discard the cloves and fruit peels.
- Pour into glasses with ice and serve.
Notes:
For the best flavor, allow the punch to cool at room temperature before transferring it to the refrigerator to chill completely.
Serving info: Total recipe: 1420ml · Yields 4 portions · Portion size: 355ml
| Nutrient | Per 100ml | Per Portion | % Daily Value |
|---|---|---|---|
| Energy (kcal) | 46 | 163 | 8% |
| Carbohydrates (g) | 11.6 | 41.2 | 15% |
| B3; of which sugars (g) | 11.6 | 41.2 | 82% |
| Dietary fiber (g) | 0.1 | 0.4 | 1% |
| Protein (g) | 0 | 0 | 0% |
| Total fat (g) | 0 | 0 | 0% |
| B3; Saturated (g) | 0 | 0 | 0% |
| B3; Monounsaturated (g) | 0 | 0 | - |
| B3; Polyunsaturated (g) | 0 | 0 | - |
| B3; Trans (g) | 0 | 0 | - |
| Sodium (mg) | 2 | 7 | 0% |
| Calcium (mg) | 9 | 32 | 2% |
| Iron (mg) | 0.1 | 0.4 | 2% |
| Potassium (mg) | 45 | 160 | 3% |
| Vitamin C (mg) | 30 | 106 | 118% |
| Vitamin B12 (µg) | 0 | 0 | 0% |
Ingredient data sources
- Cranberry juice — 1420ml — Cranberry juice cocktail, bottled — USDA FDC ID: 173216
- Cinnamon — 1.3g — Spices, cinnamon, ground — USDA FDC ID: 171320
- Nutmeg — 1.1g — Spices, nutmeg, ground — USDA FDC ID: 171326
- Whole cloves — 0.6g — Spices, cloves, ground — USDA FDC ID: 171321
- Lemon peel — 6g — Lemon peel, raw — USDA FDC ID: 167747
- Orange peel — 6g — Orange peel, raw — USDA FDC ID: 167753
⚠️ = estimated or sourced outside the listed databases.
% Daily Value based on FDA 2020 Daily Values for adults (2,000 kcal diet).
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