We often overindulge our stomachs with fatty and greasy meals. Rather than that, you may alter the flavor with light meals that provide the body with vitality and energy.
Vegan Steamed Brown Rice with Chickpeas and Lotus Seeds is an excellent option. Brown rice is a complete grain made up of bran and germ. These offer fiber, a variety of vitamins and minerals, and are much more nutritious than white rice. When cooked with chickpeas and lotus seeds, this meal assists the body in reducing the risk of certain digestive, stomach, and rectum illnesses.
What are you waiting for? Gather your ingredients and join Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi) in the kitchen!
Hopefully, by following the steps described above, Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi) have shown how to prepare a Vegan Steamed Brown Rice with Chickpeas and Lotus Seeds bowl with the most delectable and flexible chickpeas and lotus seeds. Please note that brown rice should be soaked before cooking since we use a lot of water while boiling chickpeas, but just 300ml of water when cooking brown rice. We hope you are successful!
The intention of this booklet is present to kids and adolescents a healthy vegan diet