Vegetarian Recipes Around the World - African Index
74 Vegan African
Recipes
Contributed by Vegetarians
and Vegans from around the world
Note: many of these came from North America or Europe
- so might not be very authentic! But many are from Africans....
Algeria
Algerian Couscous
Algerian Green Beans
with Almonds
Congo
Saka Saka (Cassava Leaves)
Veggie
Sauce Z'ara or Veggie in Peanut Sauce
Egypt
Fool
Medemmas - Fava Beans
Koshari
Kosheri 2
Kosheri 3
Lemon
and Garlic Potato Salad
Nile River Lentil Soup
Shurit Ads (Egyptian Lentil
Soup)
Spinach
with Dill
Warah
Enab - Egyptian Stuffed Grape Leaves
Ethiopia
Atar Allecha (Ethiopian spiced
green pea puree)
Amhari Mesir Wat - Ethiopian
Lentil Bow
Injera 1 (Ethiopian)
Injera 2 (Ethiopian Sourdough
Flatbread)
Ethiopian Flat Bread
(Injera 3)
Injera (Ethiopian Flat
Bread 4)
Ye'abesha Gomen (Ethiopian
Collard Greens)
Morocco
Beet Salads
Casablanca Couscous
Cous-Cous
(from Morocco)
Couscous With 7 Vegetables
(Or Moroccan Couscous)
Halloween Tajine
Harira - Moroccan Lentil
and Garbanzo Soup
Harissa (hot pepper sauce)
Moroccan Chick
Peas
Moroccan Couscous
Moroccan Delight
(drink)
Moroccan Eggplant
Salad
Moroccan Inspired
Eggplant Smoosh
Moroccan Lentil
and Chick Pea Soup
Moroccan Pickled
Lemons
Moroccan Stew
Moroccan Stew 2
Moroccan Vegetables
Moroccan Vegetable
Tajin
Seared Moroccan Tofu
Tajine With Eggplant
Nigeria
Akkara Balls
South Africa
Gnush (Samp & Beans)
Greens with Pumpkin Seeds
South
African Casserole
Tunisia
Garbanzos and Swiss
Chard in the Style of the Tunisian Sahel (Morshan)
Tunisian Carrot
Salad
Tunisian-Style
Greens and Beans
Tunisian Vegetable Stew
Other North African
Basil Roasted Vegetables
Over Couscous
Couscous Aromatique
CousCous Pilaf
Cous-Cous Salad
North African Couscous
North African Couscous
2
Northeast African Millet
Patties
Rich Vegetarian Couscous
Spicy Vegetable Couscous
Tasty cous-cous summer dish
Vegetable Couscous
Other African
African Bean Soup
African Bean
Soup 2
African Beans and
Potatoes
African Pineapple
Peanut Stew
African Vegetable
Stew
African Vegetarian Stew
Caramelized Ripe Plantains
East African Sweet Pea Soup
Feuille de Manioc (cassava
leaves)
Odessa's Candied Yams
Pickled Black-Eyed Peas
Pickled Okra
Preserved Lemons
Seitan Nyembwe
Steamed Manioc (cassava)
and plantain
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