WVA Recommended Reading

Books:

Vegetarian Nutrition:

Becoming Vegetarian, Vesanto Melina, R.D., Brenda Davis, R.D. & Victoria Harrison, R.D.
Becoming Vegan, Brenda Davis, R.D. & Vesanto Melina, R.D.
The Vegetarian Way, Virginia Messina, R.D. and Mark Messina, Ph.D.
Vegan Nutrition: Pure and Simple, Michael Klaper, M.D.

Vegetarian Health:

Eat Right, Live Longer, Neal Barnard, M.D.
Food for Life, Neal Barnard, M.D.
Dr. Dean Ornish's Program for Reversing Heart Disease, Dean Ornish, M.D.
The McDougall Program, John McDougall, M.D.

Vegetarianism - General:

Vegan: The New Ethics of Eating, Erik Marcus - free download of entire book
The Food Revolution, John Robbins
Mad Cowboy, Howard Lyman
Diet for a New America, John Robbins
May All Be Fed: Diet for a New World, John Robbins

Vegetarianism and Teens:

Vegetables Rock! A Complete Guide for Teenage Vegetarians, Stephanie Pierson

Vegetarian Cookbooks:

Cooking Vegetarian, Vesanto Melina, R.D. and Joseph Forest
Simply Vegan, Debra Wasserman and Reed Mangels
The New McDougall Cookbook, John McDougall, M.D. and Mary McDougall
Eco-Cuisine, Ron Pickarski
Vegetarian Tastes of Toronto, Toronto Vegetarian Association

Periodicals:

Good Medicine, Physicians Committee for Responsible Medicine (PCRM)
Vegetarian Times
American Vegan, American Vegan Society (AVS)
Vegetarian Voice, North American Vegetarian Society (NAVS)
Vegetarian Journal, Vegetarian Resource Group (VRG)

Winnipeg Vegetarian Association Box 2721 Station Main Winnipeg, Manitoba, Canada R3C 4B3
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Last updated: September 2012