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VEGAN MIXED PEPPER ELDER

by Thao Le

Pepper Elder is utilized as a medicinal elixir across the world, from the West to the East, and has a plethora of health advantages. Pepper Elder is a wild vegetable that many families enjoy including in their vegetarian menus.

With today's vegetarian meal, Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi) would like to demonstrate how to prepare delectable Vegan Mixed Pepper Elder dishes that have a sour flavor that excites diners' sense of taste.

A rustic vegan salad is combined with warm, fragrant ginger stir-fried oyster mushrooms and a refreshing and delectable sweet and sour sauce. Save the following Vegan Mixed Pepper Elder recipe for a quick treat for family and friends.

Total Time
50 mins
Difficulty
Easy

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Simple Tasty Recipes

Ingredients for 2 Servings

  • 500
    grams Pepper Elder
  • 100
    grams of Gray Oyster Mushrooms (shredded)
  • 1
    small piece of Ginger (minced)
  • 5
    tablespoons of Filtered Water
  • 2
    tablespoons Sugar
  • 1
    Lime (squeeze the lemon juice)
  • 1/2
    teaspoon Salt

Time

  • Preparation Time
    10 mins
  • Cooking Time
    40 mins
  • Total Time
    50 mins

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Method

  1. PREPARATION
  2. Pepper Elder: Wash the pepper elder with diluted lemon juice or vegetable washing water to remove any remaining seeds and dirt. Depending on your desire, you can chop lengthy vegetable stalks in half.
  3. INSTRUCTIONS
  4. Step 1: The Dressing
  5. To make the sauce, mix 5 tablespoons of filtered water, 2 tablespoons sugar, 1 tablespoon lime juice, 1/2 teaspoon salt, and then gradually add the garlic and chile (optional) while stirring until you get the desired taste and smoothness.
  6. Step 2: The Mushroom
  7. In a saucepan over medium heat, heat the cooking oil. Add the minced ginger and saute until fragrant. Add the gray oyster mushrooms and sauté for 5 minutes before adding to the congee pot.
  8. Cook for about 20 to 30 minutes, then season with 1 tablespoon vegetarian spice and 1/2 teaspoon salt. You may adjust the seasoning level to your preference.
  9. Step 3: Toss them well
  10. Toss all the ingredients together until all the pepper elder are coated with the dressing. After combining, take another taste to ensure that the flavor is to your satisfaction!
  11. Remember to add the peanuts and fried garlic at the end of the process to make the salad more visually appealing and tasty. You may serve this immediately or chill before serving it.

Notes:

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With the vegetarian recipes suggested by Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi), you may prepare an inexpensive and delicious vegetarian meal for yourself and your family. You can serve this Vegan Mixed Pepper Elder with bean sprouts and a vegetarian dipping sauce with lemongrass and chile topping to amp up the flavor of this delectable, healthy, and easy-to-make Vegan Mixed Pepper Elder!


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Download the Vegetarian Nutrition Booklet for Kids and Adolescents