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Winnipeg Vegetarian Association Recommended Reading


Vegetarian Nutrition:

  • Becoming Vegetarian, Vesanto Melina, R.D., Brenda Davis, R.D. & Victoria Harrison, R.D.
  • Becoming Vegan, Brenda Davis, R.D. & Vesanto Melina, R.D.
  • The Vegetarian Way, Virginia Messina, R.D. and Mark Messina, Ph.D.
  • Vegan Nutrition: Pure and Simple, Michael Klaper, M.D.
Vegetarian Health:
  • Eat Right, Live Longer, Neal Barnard, M.D.
  • Food for Life, Neal Barnard, M.D.
  • Dr. Dean Ornish's Program for Reversing Heart Disease, Dean Ornish, M.D.
  • The McDougall Program, John McDougall, M.D.
Vegetarianism - General:
  • Vegan: The New Ethics of Eating, Erik Marcus - free download of entire book
  • The Food Revolution, John Robbins
  • Mad Cowboy, Howard Lyman
  • Diet for a New America, John Robbins
  • May All Be Fed: Diet for a New World, John Robbins
Vegetarianism and Teens:
  • Vegetables Rock! A Complete Guide for Teenage Vegetarians, Stephanie Pierson
Vegetarian Cookbooks:
  • Cooking Vegetarian, Vesanto Melina, R.D. and Joseph Forest
  • Simply Vegan, Debra Wasserman and Reed Mangels
  • The New McDougall Cookbook, John McDougall, M.D. and Mary McDougall
  • Eco-Cuisine, Ron Pickarski
  • Vegetarian Tastes of Toronto, Toronto Vegetarian Association


  • Good Medicine, Physicians Committee for Responsible Medicine (PCRM)
  • Vegetarian Times
  • American Vegan, American Vegan Society (AVS)
  • Vegetarian Voice, North American Vegetarian Society (NAVS)
  • Vegetarian Journal, Vegetarian Resource Group (VRG)

Winnipeg Vegetarian Association         Box 2721 Station Main         Winnipeg, Manitoba, Canada         R3C 4B3
E-mail: wva@ivu.org

Last updated: September 2012

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