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How to cook Lentils

Lentils are grouped with beans and peas as part of the legume family because, like all legumes, they grow in pods. Lentils are high in protein and fiber and low in fat, which makes them a healthy s...

The Difference Between Noodles & Pasta

Noodles in Asia and Pasta in Europe may look similar, however they have many differences.Japanese noodles tend to use softer wheat whilst pasta wheat is generally the harder, durum variety that gro...

Seasonal Eating

The globalisation and mass distribution of fruit and vegetables worldwide allows us to enjoy a large variety of produce at any time of the year. Eating seasonally encourages you to eat fruits and v...

Zero Waste Cooking

Food waste, the solution to the climate crisis. A global problem that has all the makings of a solution to another issue: global hunger. Where nearly a billion people go hungry worldwide, a third o...

Fenugreek

A popular plant, notable for it’s diversity. Respected and regularly used in alternative medicine as the face of many successful home remedies. Today I will be divulging into it’s application as a ...