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VEGAN TOMATO SAUCE MACARONI

by Thao Le

Once we have tasted vegetarian cuisine, it is difficult to resist the allure, since each dish has its distinct flavor. Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi) will present you with how to make delicious Vegan Tomato Sauce Macaroni, which is also very easy to prepare.

Macaroni is a kind of pasta that has been shaped like a thin tube. Macaroni is a kind of pasta produced from durum wheat that is often sliced into small pieces. This meal is highly healthy, supplying the body with essential proteins, calcium, iron, and fiber. Apart from supplying the energy necessary for the body to operate and grow physically, these nutrients also help reduce the risk of gastrointestinal disorders, iron deficiency anemia, and fragile bones and muscles.

Vegan Tomato Sauce Macaroni is a frugal meal that is simple to prepare but yet has a unique wonderful flavor. Many people have been captivated by it because of the mouth-watering flavor it acquires after being stir-fried. This is a great choice for refreshing the menu for your vegetarian meal.

Total Time
20 mins
Difficulty
Easy

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Simple Tasty Recipes

Ingredients for 2 Servings

  • 1
    piece of King Oyster Mushroom (sliced)
  • 1
    piece of Tofu
  • 1
    bowl of Macaroni (soft boiled)
  • 2
    Tomatoes
  • 2
    tablespoons of Soy Sauce
  • 1
    tablespoon of Sugar
  • 1/3
    teaspoon of Salt

Time

  • Preparation Time
    5 mins
  • Cooking Time
    15 mins
  • Total Time
    20 mins

Goes Great with

Method

  1. PREPARATION
  2. Macaroni: Fill a pot halfway with cold water for every pound of macaroni. Put 1 tablespoon of salt in the water. Cover the pot and bring it to a boil, then add the macaroni.
  3. Continue stirring the macaroni on a regular basis, maybe every minute or so. Boil macaroni for 10 minutes in salted water. Rinse it well with cold water.
  4. Tofu: Cut them into bite-sized cubes. Next, heat a large skillet over medium heat. Once hot, add the oil and the tofu cubes.
  5. Sauté for 5 minutes, shaking/flipping occasionally to cook on all sides, until the tofu has a slight crust on each side and has begun to brown.
  6. Tomatoes: Puree one and cut the other into slices.
  7. Tomato Sauce: Combine the tomato puree, 2 tablespoons soy sauce, 1 tablespoon sugar, 1/3 teaspoon salt, and a pinch of freshly ground pepper in a mixing bowl. Whisk rapidly until the sauce is completely dissolved.
  8. INSTRUCTIONS
  9. Step 1: Begin
  10. Sauté the vegetable oil, shallots, and garlic in a pan over high heat until fragrant. Then add the king oyster mushrooms and stir-fry until golden.
  11. After that, simmer the tomato sauce for about 2 minutes over medium heat.
  12. Step 2: Stir-fry
  13. Add sliced tomatoes, fried tofu, and boiled macaroni when the tomato sauce starts to thicken.
  14. Over low heat, combine the mixture well until the tomato sauce is fully absorbed by the macaroni.
  15. Step 3: Finish and serve
  16. Place the mixture on a serving dish and sprinkle with cilantro and freshly ground pepper. Enjoy!

Notes:

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Let’s join with Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi) to quickly make this meal. This delectable Vegan Tomato Sauce Macaroni dish, especially the one in which the tofu is cut into cubes and then deep-fried, is also very suitable. It has a reasonable sweetness and sourness from the tomatoes and a touch of richness from the macaroni. Additionally, if your tomatoes are not ground, they may be minced.


Goes Great with

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Download the Vegetarian Nutrition Booklet for Kids and Adolescents