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by Thao Le

Today, vegetarian sandwiches have become one of the most popular vegetarian cuisines, not only for their taste, but also for their portability. A vegetarian sandwich for breakfast, accompanied by a cup of hot milk, is the ideal way to kick-start a fresh day of vigor.

Sandwich fillings do not have a specific recipe. The filler layer can be made up of a variety of different flavors, depending on the individual's palate and preferences. As a result, and Food Blogger Duong Yen Nhi (Accnhi) invite you to join us in the kitchen today to create this visually stunning and healthful Vegan Tomato Sandwiches!

This combination is ideal for anyone who likes sandwiches, tomatoes, and cereals. As you are probably aware, tomatoes include several important vitamins and nutrients. Accordingly, let's begin by preparing these delectable Vegan Tomato Sandwiches for your family and friends.

Total Time
10 mins

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Simple Tasty Recipes

Ingredients for 2 Servings

  • 2-4
    slices of the Sandwich
  • 2
    medium-ripe Tomatoes (or Cherry Tomatoes)


  • Preparation Time
    5 mins
  • Cooking Time
    5 mins
  • Total Time
    10 mins

Goes Great with


  2. Step 1: Spread peanut butter on both sides of each sandwich.
  3. Step 2: Slice the tomatoes thinly and arrange them on top of the sandwich.
  4. Puree the cereal mixture, including the almonds and pumpkin seeds, in a food processor.
  5. Note: You may use ground peanuts or other grains such as walnuts, oats, or almonds for this powdered cereal.
  6. Step 4: In a mixing cup, combine 1 pinch of salt and the powdered cereal. Sprinkle over the top of the sandwich.
  7. Step 5: Bake for about 10-15 minutes, depending on the size of the sandwich.
  8. Step 6: Remove the sandwich from the oven and top with more powdered cereal before serving.
  9. With freshly baked tomato sandwiches that are extremely aromatic when paired with a touch of buttery peanut butter and the mildly sour taste of tomatoes, but not too bland when cereal powder is sprinkled.
  10. Note: You may also make your own using other fruits such as bananas, apples, or avocados with this recipe.


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In just a few simple steps, you can make an inspiring, nutritious, and easy Vegan Tomato Sandwiches. Additionally, and Food Blogger Duong Yen Nhi (Accnhi) prepared this recipe according to our preferences, so feel free to customize the ingredients to suit your tastes!

Goes Great with

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Download the Vegetarian Nutrition Booklet for Kids and Adolescents