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by Thao Le

On hectic days, a little cold rice makes an incredibly quick and tasty fried rice meal that will transform the taste of the whole family. It is not only delicious but also appealing.

Taro is a root that is well-known for its high fiber content and high vitamin and mineral content. After blanching, taro shoots are edible. Additionally, taro is often used in stews and soups, where it absorbs oil and acts as a nutty thickener.

With the Vegan Taro Fried Rice that and Food Blogger Duong Yen Nhi (Accnhi) want to share with you today, it promises to be an awesome idea for a vegetarian family meal. With simple, creative processes and familiar ingredients, it will introduce a new and wonderful dinner to you and your family.

Total Time
30 mins

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Simple Tasty Recipes

Ingredients for 2 Servings

  • 1/2
    small Carrot (diced)
  • 100
    grams of Taro
  • 1
    piece of Tofu (diced)
  • 1
    cup of White Rice


  • Preparation Time
    15 mins
  • Cooking Time
    15 mins
  • Total Time
    30 mins

Goes Great with


  2. Taro: Wear gloves or oil your hands when preparing taro. Remove taro’s thick slightly hairy peel with a knife under running water to avoid the stickiness.
  3. To prevent discoloration, place peeled and diced chunks of taro in acidulated water. Next, blanch taro in boiling water for 5 minutes. When taro has been cooking, it will turn from bright white to cream to a dappled grayish-purple.
  5. Step 1: Stir-fry the Taro
  6. In a large saucepan, heat the vegetable oil and garlic until fragrant.
  7. Season with 1/2 teaspoon of salt and add the tofu, taro, and diced carrots to the saucepan.
  8. Stir fry for 5 minutes or until the taro is soft.
  9. Step 2: Toss in the White Rice
  10. Remove the saucepan from the heat, toss in the white rice, season with 1/2 teaspoon of salt, and re-heat.
  11. Continue stirring until the rice is completely warm. To finish, sprinkle with a pinch of freshly ground pepper.
  12. Step 3: Finish and serve
  13. After the fried rice has been cooked for a few minutes, it is ready to serve. Additionally, you may serve the rice on a plate and top it with diced taro.


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Let us prepare Vegan Taro Fried Rice for family meals on full moon days; this is a delectable recipe that will keep you satisfied all day. Let us go to the kitchen with and Food Blogger Duong Yen Nhi (Accnhi) and demonstrate your cooking abilities with this simple vegetarian dish!

You may also add additional ingredients to this taro rice to make it your own, but taro is the meal's primary ingredient and must be included.

Goes Great with

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Download the Vegetarian Nutrition Booklet for Kids and Adolescents