VEGAN STIR-FRIED MUSHROOMS ASPARAGUS

by Thao Le

In the Vietnamese vegetarian rice tray, it is easy to see dishes made from vegetables and mushrooms. These ingredients are easy to eat and provide an abundant source of nutrients and fiber for the body. Moreover, their natural sweetness also helps to balance the taste of the whole meal.

Today, Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi) will introduce to you a dish whose main ingredients are vegetables and mushrooms, treated specially to enhance the interest for your dining experience.

And that is the Vegan Stir-fried Mushrooms Asparagus. Today's special thing is that the dish will be served on a cast-iron skillet with margarine, both hot and delicious. What are you waiting for, do not come to the kitchen with us to make it right away.

Total Time

45 mins

Difficulty

Easy

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Simple Tasty Recipes

Ingredients for 2 Servings

20

grams Ginger (crushed)
6

fresh Shiitake mushrooms
100

grams Mini King oyster mushrooms
200

grams Asparagus
60

grams Bell pepper
½

Carrot
½

cup Water
1

tablespoon Cornstarch
30

milliliters Water
2

tablespoons Soy sauce
1

tablespoon Chili sauce
1

tablespoon vegetarian Oyster sauce
1

teaspoon Sugar
½

teaspoon Salt
50

milliliters Water

Time

Preparation Time

15 mins
Cooking Time

30 mins
Total Time

45 mins

Goes Great with

Chinese Noodle & Mushroom Soup

mushrooms

Tofu Vegetable Noodles Soup (Dòufu cài tāngmiàn)

bamboo shoot, broccoli, carrots, mushrooms, spinach, tofu, water chestnut, whole wheat noodles

VEGAN STEAMED TOFU WITH MUSHROOMS AND GINGER

VEGAN FRIED OYSTER MUSHROOMS WITH SESAME

Method

PREPAIRATION
Cross-cut the shiitake mushrooms.
Chop into pieces the asparagus and celery. Chop the carrot into thin slices.
Crush the ginger. Chop the bell pepper into square pieces.
Poach asparagus and carrot for minutes. Drain and soak them in iced water to keep their color and crispness.
Mix one tablespoon of cornstarch and 30 milliliters of water in the cup.
INSTRUCTIONS
Step 1: Making the stir-fry sauce
Combine two tablespoons of soy sauce, one tablespoon of chili sauce, one tablespoon of vegetarian oyster sauce, one teaspoon of sugar, and ½ teaspoon of salt into the small bowl.
Add ground pepper and 50 milliliters of water to the sauce, stir well.
Step 2: Stir-frying the ingredients
Pour vegetable oil into the pan, add crushed ginger, and stir until it has a fragrant scent. Combine shiitake mushrooms and mini king oyster mushrooms into the oil, pour the stir-fry sauce over and add ½ cup of water to the mixture.
Gently stir and then add asparagus, carrots, bell pepper, cook for minutes. Pour the cornstarch mixture into the pan, boil until the sauce is thicker, and seep into the ingredients. And then turn off the heat.
Step 3: Finishing
Spread the kitchen foil on the bowl surface, pour the stir-fried mixture into the bowl. Add celery, ground pepper, and some drops of sesame oil on top and pack them in the kitchen foil.
Put the cast iron skillet on the stove, turn the heat on for about 2-3 minutes. Get off the skillet and put it on the chopping board.
Add margarine to the skillet and let the pack of the stir-fried mixture on it. And the Vegan Stir-fried Mushrooms Asparagus is complete.

Notes:

The Vegan Stir-fried Mushrooms Asparagus is the collaboration between Food Blogger Duong Yen Nhi (Accnhi) and Anchay.vn. By using the cast-iron skillet for serving, the food can keep the temperature so long and brings a great eating experience. Besides, the flavor of the vegetables and mushrooms combined in this dish creates a naturally sweet and fresh.

This recipe is posted on Anchay.vn website. If you are interested in vegetarian dishes, you should check out this website.

Goes Great with