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VEGAN RICE COOKED WITH PUMPKIN

by Thao Le

Along with beta carotene, pumpkins include vitamins C, E, iron, and folate, all of which help to boost the immune system. Consuming more pumpkins in your diet may help your immune cells function more effectively in warding off infections and accelerating wound healing.

When pumpkin is combined with rice, you create a meal that is both unusual and delectable. Rice's delicate and aromatic flavor combined with the sweetness of pumpkin creates a unique and appealing rice dish. With a straightforward technique that requires little time and just a basic rice cooker, you can prepare delicious Vegan Rice Cooked with Pumpkin for busy meals.

Follow Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi) in the kitchen to learn how to make this one-of-a-kind sweet, soft, and aromatic Vegan Rice Cooked with Pumpkin to add richness and appeal to the family meal trays!

Total Time
30 mins
Difficulty
Easy

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Simple Tasty Recipes

Ingredients for 2 Servings

  • 200
    grams White Rice (about 1 cup)
  • 150
    grams Pumpkin (chopped)
  • 100
    grams Fresh Shiitake Mushrooms (chopped)
  • 50
    grams Raw Peanuts (smashed or ground)

Time

  • Preparation Time
    10 mins
  • Cooking Time
    20 mins
  • Total Time
    30 mins

Goes Great with

Method

  1. PREPARATION
  2. White Rice: Rinse white rice grains with cold water.
  3. INSTRUCTIONS
  4. In a rice cooker bowl, combine the pumpkin, raw peanuts, and chopped shiitake mushrooms. Combine a pinch of salt and 350ml water in a small bowl (about 1.5 cups).
  5. Cook until the rice is tender in a rice cooker, then thoroughly combine.Finally, add the pumpkin seeds and serve.

Notes:

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As a result, Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi) are introducing you to a
brand-new recipe: Vegan Rice Cooked with Pumpkin. Only 15 to 20 minutes of preparation time is required, and then you simply have to wait for the rice to cook. This is far too quick for a
super-nutritious and tasty cooked rice meal for a busy day, right? Also, when the mixture is ready, do not forget to sprinkle in the pumpkin seeds before serving.


Goes Great with

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Download the Vegetarian Nutrition Booklet for Kids and Adolescents