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by Thao Le

Plant-based butter also referred to as vegan butter, is a dairy-free alternative to butter made by combining water with a plant-based oil such as olive, avocado, coconut, or palm kernel oil, or a combination of oils. In particular, Vegan Pumpkin Peanut Butter is one of the most delicious, innovative, and healthful variations of the original butter.

Peanuts and pumpkin are two extremely beneficial nutrients for the human body, especially for cardiovascular health, cancer prevention, and brain function. When these two ingredients are combined, they form a delightful butter that also delivers additional nutrients for adults and children alike.

With the soft natural sweetness of pumpkin and the unmistakable aromatic richness of peanuts, you will immediately fall in love with this butter. Therefore, and Food Blogger Duong Yen Nhi (Accnhi) will demonstrate how to prepare this delicious butter using the Vegan Pumpkin Peanut Butter recipe today.

Total Time
20 mins

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Simple Tasty Recipes


  2. Pumpkin: Place your pumpkin on a large cutting board and remove the stem with a sharp knife. With the knife tip, cut clean lines straight down to quarter the pumpkin, then spoon the seeds out.
  3. Place each quarter on a level surface and cut into wedges, then slice them off to remove the skin. Finally, chop them into bite-sized chunks.
  5. Prepare the pumpkins by steaming them, then blending them in a food processor with 3 or 4 tablespoons of peanut butter. You may adjust the amount of peanut butter to your preference.
  6. Finally, mix in nutritious nuts such as peanuts, almonds, and pumpkin seeds. Serve it alongside sandwiches or toast.


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This version of Vegan Pumpkin Peanut Butter is extremely nutritious, which will enhance the delectability and ease of your vegetarian morning. You may give this and Food Blogger Duong Yen Nhi (Accnhi)’s recipe a treat by including additional tubers, such as yellow sweet potatoes, purple sweet potatoes, or potatoes.

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Download the Vegetarian Nutrition Booklet for Kids and Adolescents