---
title: "Vegan Oatmeal Cookies - IVU - International Vegetarian Union"
description: "Try these easy and delicious Vegan Oatmeal Cookies from Valparaíso, Chile. Made with simple ingredients and customizable with your favorite mix-ins."
url: "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-oatmeal-cookies.html"
date: "2026-11-06T00:04:35+00:00"
language: "en-GB"
---

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#  Vegan Oatmeal Cookies

by Valentina Rojas

These delightful vegan oatmeal cookies originate from the Bambu Vegetarian Restaurant in Valparaíso, Chile. They are simple to prepare, customizable with your favorite mix-ins like raisins or peanuts, and bake to perfection in just ten minutes.

 ![](https://ivu.org/images/yootheme/icon-clock-large.svg)

Total Time

20 mins

 ![](https://ivu.org/images/yootheme/icon-difficulty-easy.svg)

Difficulty

Easy

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 ![](https://ivu.org/media/yootheme/cache/51/recipes-hero-51307741.png)

Simple Tasty Recipes

##  Ingredients for 12 Servings

- 1 cup

    flour
- 1 cup

    oatmeal
- 1 cup sugar or 1/2 teaspoon stevia

    sugar or stevia (powder)
- 1 tablespoon

    baking powder
- 2 tablespoon

    vegetable butter (margarine)
- 1 cup

    soymilk, or just warm water
- optional, to taste

    peanuts, nugats, raisins (dry grapes)
- optional, to taste

    flavoring (vanilla, lemon peel, cinammon, etc)

##  Time

- Preparation Time

    10 mins
- Cooking Time

    10 mins
- Total Time

    20 mins

##  Goes Great with

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### South African Inspired Potato Salad

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/south-african-inspired-potato-salad.html)

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### Fruit Salad, the Healthy Summer Dessert!

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### African Piri Piri Salad

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/african-piri-piri-salad.html)

##  Method

1. In a bowl, put the vegetable butter with sugar (or stevia) and beat it until it gets like a cream.
2. Add the oatmeal, flour, baking powder, peanuts, raisins, flavour. Mix it all.
3. Add warm soymilk or warm water and join it all. Do not beat, just mix it softly.
4. Form the cookies and put in oven for 10 minutes, middle heat.

### Notes:

Original recipe from: Bambu Vegetarian Restaurant, Valparaíso Chile. If you like, you can add peanuts, nugats, raisins (dry grapes). Some other flavor if you like (vanilla, lemon peel, cinammon, etc).

**Serving info:** Total recipe: 578g / Yields 12 portions / Portion size: 48g

| Nutrient | Per 100g | Per Portion | % Daily Value |
|---|---|---|---|
| Energy (kcal) | 315 | 152 | 8% |
| Carbohydrates (g) | 62.3 | 30.0 | 11% |
| ↳ of which sugars (g) | 36.3 | 17.5 | 35% |
| Dietary fiber (g) | 2.3 | 1.1 | 4% |
| Protein (g) | 5.3 | 2.6 | 5% |
| Total fat (g) | 5.7 | 2.7 | 3% |
| ↳ saturated (g) | 1.0 | 0.5 | 3% |
| ↳ monounsaturated (g) | 1.9 | 0.9 | - |
| ↳ polyunsaturated (g) | 1.4 | 0.7 | - |
| ↳ trans (g) | 0 | 0 | - |
| Sodium (mg) | 275 | 133 | 6% |
| Calcium (mg) | 185 | 89 | 7% |
| Iron (mg) | 2.0 | 0.9 | 5% |
| Potassium (mg) | 132 | 64 | 1% |
| Vitamin C (mg) | 0 | 0 | 0% |
| Vitamin B12 (µg) | 0 | 0 | 0% |

### Ingredient data sources

- Wheat flour, white, all-purpose, unenriched — 120g — FDC ID: 169761 — USDA
- Oats, raw — 80g — FDC ID: 173904 — USDA
- Sugars, granulated — 200g — FDC ID: 169656 — USDA
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate — 12g — FDC ID: 170895 — USDA
- Margarine, regular, 80% fat, composite, stick, without salt — 28g — FDC ID: 173854 — USDA
- Soymilk, original and vanilla, unfortified — 240g — FDC ID: 175215 — USDA

⚠️ = estimated or sourced outside the listed databases.
% Daily Value based on FDA 2020 Daily Values for adults (2,000 kcal diet).

 Goes Great with

##  Use our search tool to find a recipe

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