VEGAN GRAPEFRUIT SALAD

by Thao Le

Grapefruit is not only a delicious fruit that assists in detoxification, but it is also an ingredient utilized in visually stunning dishes, such as Vegan Grapefruit Salad.

Vegan Grapefruit Salad is a refreshing, simple, easy-to-make, and nutritional summer salad. With its harmonious hues and diversity of flavors, Vegan Grapefruit Salad has developed into a delectable dish that will satisfy even the most discerning diners.

It blends a variety of grapefruit's sweet and tart flavors with the same distinctive aroma of herbs, the chewy texture of oyster mushrooms, and most notably, the spicy salty flavor of the famous salad dressing. That much is plenty to make this salad more appetizing than ever.

This is also a dish included in the traditional Vietnamese salad. To assist you in preparing the greatest Vegan Grapefruit Salad, Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi) will demonstrate how to do so via the following recipe; please refer to it!

Total Time
20 mins
Difficulty
Easy

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Simple Tasty Recipes

Ingredients for 2 Servings

  • 1.5
    tablespoons of Sugar
  • 1
    Lime (juice squeezed)
  • 1
    tablespoon of Chili Sauce
  • 1/2
    teaspoon of Salt and Pepper (if only using salt, add less than 1/2 teaspoon)

Time

  • Preparation Time
    10 mins
  • Cooking Time
    10 mins
  • Total Time
    20 mins

Goes Great with

Method

  1. PREPARATION
  2. Grapefruit: Start by scoring the skin of the grapefruit and peeling it like an orange. Pull the grapefruit in half, then in quarters. Make a little slit in the membrane of one section.
  3. Use your fingers to pull back the membrane. And pull the flesh out. Here’s another view of releasing the flesh from its membrane-cage. Repeat with the rest of the grapefruit.
  4. How to make the Dressing: In a mixing bowl, combine 1 tablespoon of lime juice, 1.5 tablespoons of sugar, 1/2 teaspoon of salt and pepper, and 1 tablespoon of chili sauce with minced chili.
  5. Stir the mixture thoroughly until the seasonings are completely dissolved.
  6. INSTRUCTIONS
  7. In a large mixing bowl, combine grapefruit, chopped basil, fried shallots, and fried oyster mushrooms. Drizzle with salad dressing and toss thoroughly.
  8. Finally, garnish with toasted sesame seeds and serve with rice paper rolls filled with fresh veggies and a vegetarian fish sauce dip. Enjoy!

Notes:

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Making Vegan Grapefruit Salad using all-natural ingredients is not challenging. Using the ingredients listed above, you may prepare an extremely attractive vegetarian salad using the recipe shared by Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi). Best of success!


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Nutrition

Download the Vegetarian Nutrition Booklet for Kids and Adolescents

Free

The International Vegetarian Union’s Vegan Nutrition Guide for Adults

Free material, in 2 versions:

  • For healthcare professionals
  • For non-healthcare professionals
Free recipe book
Free

The International Vegetarian Union’s Vegan Nutrition Guide for Adults

Free material, in 2 versions:

  • For healthcare professionals
  • For non-healthcare professionals