VEGAN GOURD STUFFED WITH RICE AND MUSHROOM SAUCE

by Thao Le

Vegan Gourd Stuffed with Rice and Mushroom Sauce is an easy-to-prepare vegetarian dish made using common ingredients. For a long time, gourds were a kind of fruit that people often used to create soup, stir-fry, or boil because they contain welding properties and a sweet taste that helps cool, clear, and cleanse the urine.

When gourds are combined to make this dish, they provide a delicate and fragrant flavor that pairs nicely with the mushroom sauce's deep richness. Due to the carbohydrate and fiber content, this is a very nutritious and refreshing vegetarian dish. Apart from its detoxifying qualities, the gourd is a fruit that has a high concentration of antioxidants such as vitamin B and vitamin C, both of which help in weight loss and are good for people with high blood pressure.

A frugal meal with an enticing taste, it may be paired with other ingredients to create a range of vegetarian recipes that Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi) would like to present you to. We would love for you to join us in the kitchen and assist us in preparing this scrumptious vegetarian dish!

Total Time

40 mins

Difficulty

Easy

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Chinese (Traditional)

Simple Tasty Recipes

Ingredients for 2 Servings

100

grams of Gray Oyster Mushrooms

Time

Preparation Time

10 mins
Cooking Time

30 mins
Total Time

40 mins

Goes Great with

Celery with seasoned pressed bean curd

Cold Shredded Cucumber with Green Bean Sprout

VEGAN GREEN BEANS SALAD

VEGAN FRIED MUNG BEANS

Sweet Bean Soup

Method

PREPARATION
Gourd: Take the gourd and cut off the edges, then peel the skin of the gourd with a peeler. Next, cut the gourd into bite-sized pieces, boil until just cooked, then remove the sponge texture inside.
Lotus seeds and Peas: Bring them to a soft boil, then mix them with cooked rice. Then, stuff the rice in the middle of the gourd and set it aside.
INSTRUCTIONS
Step 1: Make the Mushroom Sauce
Sauté garlic and chili in a little oil until fragrant, then add gray oyster mushrooms and sauté for a few more minutes, or until fragrant.
For seasoning, combine 1/2 cup water with 3 teaspoons soy sauce, then add 1 teaspoon of cornstarch batter.
Step 2: Finish and serve
Sprinkle with more pepper to taste, then ladle the mushroom sauce over stuffed gourds and serve immediately. Enjoy!

Notes:

On weekends, try enhancing the flavor of meals with Anchay.vn and Food Blogger Duong Yen Nhi (Accnhi) by making a simple and appealing Vegan Gourd Stuffed with Rice and Mushroom Sauce dish.

With the spongy's gourd interior remaining, you can chop them up to make soup. Add shredded mushrooms, season with salt and pepper, and garnish with coriander for another delectable cup of vegetarian soup for the weekend. Best of success!

Goes Great with