---
title: "Ponche - Chilean Cranberry Punch - IVU - International Vegetarian Union"
description: "A refreshing and spiced Chilean cranberry punch, simmered with cinnamon, cloves, and citrus peels, then served chilled over ice."
url: "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/ponche-chilean-cranberry-punch.html"
date: "2026-11-05T23:50:04+00:00"
language: "en-GB"
---

![](https://ivu.org/media/yootheme/cache/0d/ponche---chilean-cranberry-punch-1793585511-0dcdf3ff.jpg)

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#  Ponche - Chilean Cranberry Punch

by Valentina Rojas

This refreshing Chilean cranberry punch is simmered with warm spices and citrus peels, then served chilled over ice. It is a perfectly balanced beverage that is flavorful but not overly sweet, making it an excellent choice for gatherings.

 ![](https://ivu.org/images/yootheme/icon-clock-large.svg)

Total Time

120

 ![](https://ivu.org/images/yootheme/icon-difficulty-easy.svg)

Difficulty

Easy

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 ![](https://ivu.org/media/yootheme/cache/51/recipes-hero-51307741.png)

Simple Tasty Recipes

##  Ingredients for 4 Servings

- 1 1/2 quarts

    cranberry juice
- 1/2 teaspoon

    cinnamon
- 1/2 teaspoon

    nutmeg
- 6

    whole cloves
- 1 tablespoon

    lemon peel
- 1 tablespoon

    orange peel

##  Time

- Preparation Time

    5
- Cooking Time

    15
- Total Time

    120

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##  Method

1. In a pot, simmer the cranberry juice with the cinnamon, nutmeg, cloves, and the lemon and orange peels for 15 minutes.
2. Let it cool completely.
3. Strain and discard the cloves and fruit peels.
4. Pour into glasses with ice and serve.

### Notes:

For the best flavor, allow the punch to cool at room temperature before transferring it to the refrigerator to chill completely.

**Serving info:** Total recipe: 1420ml · Yields 4 portions · Portion size: 355ml

| Nutrient | Per 100ml | Per Portion | % Daily Value |
|---|---|---|---|
| Energy (kcal) | 46 | 163 | 8% |
| Carbohydrates (g) | 11.6 | 41.2 | 15% |
| B3; of which sugars (g) | 11.6 | 41.2 | 82% |
| Dietary fiber (g) | 0.1 | 0.4 | 1% |
| Protein (g) | 0 | 0 | 0% |
| Total fat (g) | 0 | 0 | 0% |
| B3; Saturated (g) | 0 | 0 | 0% |
| B3; Monounsaturated (g) | 0 | 0 | - |
| B3; Polyunsaturated (g) | 0 | 0 | - |
| B3; Trans (g) | 0 | 0 | - |
| Sodium (mg) | 2 | 7 | 0% |
| Calcium (mg) | 9 | 32 | 2% |
| Iron (mg) | 0.1 | 0.4 | 2% |
| Potassium (mg) | 45 | 160 | 3% |
| Vitamin C (mg) | 30 | 106 | 118% |
| Vitamin B12 (µg) | 0 | 0 | 0% |

### Ingredient data sources

- Cranberry juice — 1420ml — Cranberry juice cocktail, bottled — USDA FDC ID: 173216
- Cinnamon — 1.3g — Spices, cinnamon, ground — USDA FDC ID: 171320
- Nutmeg — 1.1g — Spices, nutmeg, ground — USDA FDC ID: 171326
- Whole cloves — 0.6g — Spices, cloves, ground — USDA FDC ID: 171321
- Lemon peel — 6g — Lemon peel, raw — USDA FDC ID: 167747
- Orange peel — 6g — Orange peel, raw — USDA FDC ID: 167753

⚠️ = estimated or sourced outside the listed databases.
% Daily Value based on FDA 2020 Daily Values for adults (2,000 kcal diet).

 Goes Great with

##  Use our search tool to find a recipe

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