
Moroccan Eggplant Tajine with Chickpeas
by Yasmine Mansour
A fragrant, deeply spiced Moroccan-inspired tajine featuring tender eggplant and protein-rich chickpeas. This slow-cooked stew captures the essence of North African cuisine with warming spices like cinnamon, turmeric, and caraway.
Total Time
1 hour and 15 mins
Difficulty
Medium

Simple Tasty Recipes
Ingredients for 4 Servings
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1 kg, cut into 1-inch slicesEggplant
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3 tablespoonsOlive oil
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5, mincedGarlic cloves
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1 teaspoonGround ginger
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1 tablespoonTurmeric
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1/2 teaspoonGround cinnamon
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1/2 teaspoonGround caraway seed
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1 teaspoonGround black pepper
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to tasteSalt
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250g, drainedCooked chickpeas
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200mlWater
Time
-
Preparation Time40 mins
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Cooking Time35 mins
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Total Time1 hour and 15 mins
Goes Great with
Method
- Sprinkle the eggplant slices generously with salt and place them in a colander. Let them sit for 30 minutes to draw out excess moisture.
- Rinse the eggplant thoroughly under cold water and pat them dry with a clean kitchen towel.
- Heat 2 tablespoons of olive oil in a large frying pan over medium-high heat. Fry the eggplant slices until golden brown on both sides. Remove and set aside.
- In a large cast-iron pan or traditional tajine, heat the remaining tablespoon of olive oil. Add the minced garlic and sauté briefly until fragrant.
- Add the chickpeas, ginger, turmeric, cinnamon, caraway, black pepper, and salt. Stir well to coat the chickpeas in the spices.
- Pour in the water and bring the mixture to a gentle boil, then reduce heat to low and cook for 5 minutes.
- Gently layer the fried eggplant slices over the chickpea base, cover, and simmer for another 20 minutes to allow the flavors to meld perfectly.
Notes:
Pro Tips:
- Don't skip the salting step for the eggplant; it removes the bitterness and ensures the vegetable doesn't become mushy.
- For a deeper flavor, use vegetable broth instead of water.
- Serve this dish with fluffy couscous or warm, crusty pita bread to soak up the delicious spiced sauce.
- If you don't have a traditional tajine, a wide, heavy-bottomed cast iron skillet with a tight-fitting lid works perfectly.
| Nutrient | Per Serving |
|---|---|
| Calories | 267 kcal |
| Carbohydrates | 34g |
| Protein | 9g |
| Fat | 13g |
| Fiber | 13g |
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