---
title: "Hacienda Onion Salad - IVU - International Vegetarian Union"
description: "Try this refreshing Chilean Hacienda Onion Salad featuring sweet onions, tomatoes, cilantro, and lime. A perfect vegan summer side dish."
url: "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/hacienda-onion-salad.html"
date: "2026-11-05T23:57:49+00:00"
language: "en-GB"
---

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#  Hacienda Onion Salad

by Valentina Rojas

Hacienda Onion Salad is a refreshing and vibrant Chilean dish perfect for hot days. It combines sweet onions and juicy tomatoes with the bright, cooling flavors of fresh cilantro and lime. Simple to prepare, this raw salad is tossed in a light olive oil and red wine vinegar dressing before chilling to let the flavors meld.

 ![](https://ivu.org/images/yootheme/icon-clock-large.svg)

Total Time

1 hour 15 mins

 ![](https://ivu.org/images/yootheme/icon-difficulty-easy.svg)

Difficulty

Easy

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 ![](https://ivu.org/media/yootheme/cache/51/recipes-hero-51307741.png)

Simple Tasty Recipes

##  Ingredients for 8 Servings

- 4

    large tomatoes, cut into eighths
- 1

    large onion (Oso Sweet halved, thinly sliced)
- 1

    garlic clove, minced
- 1 bunch

    fresh cilantro, chopped
- 1 tablespoon

    red wine vinegar
- 1 tablespoon

    lime juice
- 1 teaspoon

    lime zest
- to taste

    salt and pepper
- 1/4 cup

    olive oil

##  Time

- Preparation Time

    15 mins
- Cooking Time

    0 mins
- Total Time

    1 hour 15 mins

##  Goes Great with

 [ ![](https://ivu.org/media/yootheme/cache/a8/bahamas-bread-1780520473-a8393249.jpg)

### Bahamas Bread

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/bahamas-bread.html)

 [ ![](https://ivu.org/media/yootheme/cache/de/causa-limena--peruvian-potato-salad--1791419074-de08eacd.jpg)

### Causa Limena (Peruvian Potato Salad) 2

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/causa-limena-peruvian-potato-salad-2.html)

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### Tunisian-Style Roasted Beet Salad With Harissa

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/tunisian-style-roasted-beet-salad-with-harissa.html)

 [ ![](https://ivu.org/media/yootheme/cache/34/traditional-egyptian-salad-1775494613-34626650.jpg)

### Traditional Egyptian Salad

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/traditional-egyptian-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/cb/th10%20220-cb9c3eb8.jpg)

### VEGAN POTATO WAFFLES

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-potato-waffles.html)

##  Method

1. In a large salad bowl, combine all the ingredients.
2. Toss well; chill for an hour, garnish with cilantro sprigs.

### Notes:

A recipe from Chile using sweet onions and tomatoes along with wonderful seasonings of cilantro, lime for a cooling effect for those hot days!

**Serving info:** Total recipe: 1170g · Yields 8 portions · Portion size: 146g

| Nutrient | Per 100g | Per Portion | % Daily Value |
|---|---|---|---|
| Energy (kcal) | 64 | 93 | 5% |
| Carbohydrates (g) | 5.1 | 7.4 | 3% |
| ↳ of which sugars (g) | 2.7 | 4.0 |  |
| Dietary fiber (g) | 1.3 | 1.9 | 7% |
| Protein (g) | 1.0 | 1.4 | 3% |
| Total fat (g) | 4.8 | 7.0 | 9% |
| ↳ saturated (g) | 0.6 | 0.9 | 5% |
| ↳ monounsaturated (g) | 3.4 | 4.9 |  |
| ↳ polyunsaturated (g) | 0.5 | 0.7 |  |
| ↳ trans (g) | 0.0 | 0.0 |  |
| Sodium (mg) | 32 | 47 | 2% |
| Calcium (mg) | 15 | 22 | 2% |
| Iron (mg) | 0.3 | 0.4 | 2% |
| Potassium (mg) | 208 | 303 | 6% |
| Vitamin C (mg) | 12.0 | 17.5 | 19% |
| Vitamin B12 (µg) | 0.0 | 0.0 | 0% |

### Ingredient data sources

- Tomatoes — 728g — Tomatoes, red, ripe, raw, year round average — USDA
- Sweet onion — 300g — Onions, sweet, raw — USDA
- Garlic — 3g — Garlic, raw — USDA
- Cilantro — 50g — Coriander (cilantro) leaves, raw — USDA
- Olive oil — 54g — Oil, olive, salad or cooking — USDA
- Red wine vinegar — 15g — Vinegar, red wine — USDA
- Lime juice — 15g — Lime juice, raw — USDA

⚠️ = estimated or sourced outside the listed databases.
% Daily Value based on FDA 2020 Daily Values for adults (2,000 kcal diet).

 Goes Great with

##  Use our search tool to find a recipe

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