---
title: "Hacienda Onion Salad - IVU - International Vegetarian Union"
description: "A refreshing and authentic Chilean Hacienda Onion Salad featuring ripe tomatoes, sweet onions, and cilantro in a zesty lime and olive oil dressing."
url: "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/hacienda-onion-salad-2.html"
date: "2026-11-05T23:57:50+00:00"
language: "en-GB"
---

![](https://ivu.org/media/yootheme/cache/05/hacienda-onion-salad-1792704375-05902ca7.jpg)

 [ << VFA Home ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy.html)

 [ ](https://ivu.org/<a%20href="/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/chile.html">Chile</a>,%20<a%20href="/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/salads.html">salads</a>,%20<a%20href="/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html">Starters%20&%20side%20dishes</a>,%20<a%20href="/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/south-america.html">South%20America</a>)[Chile](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/chile.html), [salads](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/salads.html), [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html), [South America](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/south-america.html)

#  Hacienda Onion Salad 2

by Valentina Rojas

This refreshing Hacienda Onion Salad is inspired by the traditional flavors served at Hacienda Los Lingues in Chile. Featuring ripe tomatoes, sweet onions, and fresh cilantro tossed in a simple vinaigrette, it makes a perfect side dish for any cookout. Quick to prepare and naturally vegan, it brings vibrant South American flair to your table.

 ![](https://ivu.org/images/yootheme/icon-clock-large.svg)

Total Time

15 mins

 ![](https://ivu.org/images/yootheme/icon-difficulty-easy.svg)

Difficulty

Easy

### Translate this page to your language!

[![English](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)English](#)

[![English](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)English](# "English")[![Afrikaans](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Afrikaans](# "Afrikaans")[![Arabic](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Arabic](# "Arabic")[![Chinese (Simplified)](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Chinese (Simplified)](# "Chinese (Simplified)")[![Chinese (Traditional)](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Chinese (Traditional)](# "Chinese (Traditional)")[![Danish](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Danish](# "Danish")[![Dutch](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Dutch](# "Dutch")[![French](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)French](# "French")[![German](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)German](# "German")[![Hindi](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Hindi](# "Hindi")[![Indonesian](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Indonesian](# "Indonesian")[![Italian](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Italian](# "Italian")[![Japanese](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Japanese](# "Japanese")[![Korean](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Korean](# "Korean")[![Malay](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Malay](# "Malay")[![Portuguese](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Portuguese](# "Portuguese")[![Russian](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Russian](# "Russian")[![Spanish](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Spanish](# "Spanish")[![Turkish](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Turkish](# "Turkish")[![Vietnamese](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Vietnamese](# "Vietnamese")

 ![](https://ivu.org/media/yootheme/cache/51/recipes-hero-51307741.png)

Simple Tasty Recipes

##  Ingredients for 8 Servings

- 4

    large tomatoes, cut into eighths
- 1

    large sweet onion, halved thinly sliced (vidalia, Texas 1015, Maui Sweet, OSO)
- 1 bunch

    fresh cilantro, chopped
- 1 tablespoon

    red wine vinegar or white wine vinegar
- 1/2 cup

    olive oil
- 1 tablespoon

    lime juice
- to taste

    salt
- to taste

    fresh ground pepper

##  Time

- Preparation Time

    15 mins
- Cooking Time

    0 mins
- Total Time

    15 mins

##  Goes Great with

 [ ![](https://ivu.org/media/yootheme/cache/f9/th11%2052-f91d65d0.jpg)

### VEGAN GRAPEFRUIT SALAD

grapefruit

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-grapefruit-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/83/tasty-couscous-summer-salad-1775429220-8325b76b.jpg)

### Tasty Couscous Summer Salad

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/tasty-couscous-summer-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/e9/mon%2045-e99e0d8f.jpg)

### VEGAN GREEN BEANS SALAD

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-green-beans-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/ab/fruit-salad--the-healthy-summer-dessert--1777939424-ab3476b7.jpg)

### Fruit Salad, the Healthy Summer Dessert!

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/fruit-salad-the-healthy-summer-dessert.html)

 [ ![](https://ivu.org/media/yootheme/cache/85/yemiser-selatta----ethiopian-lentil-salad-with-shallots-and-chili-1775246381-85f0a953.jpg)

### Yemiser Selatta -- Ethiopian Lentil Salad With Shallots and Chili

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/yemiser-selatta-ethiopian-lentil-salad-with-shallots-and-chili.html)

##  Method

1. In a large salad bowl, combine tomatoes, sweet onion, cilantro, vinegar, lime juice, salt and pepper to taste, and olive oil.
2. Toss well: garnish with cilantro sprigs.

### Notes:

As served at Hacienda Los Lingues in Chile, the oldest hacienda in South America. Serve this at your next cookout. It is terrific.

**Serving info:** Total recipe: 1221g · Yields 8 portions · Portion size: 152g

| Nutrient | Per 100g | Per Portion | % Daily Value |
|---|---|---|---|
| Energy (kcal) | 100 | 153 | 8% |
| Carbohydrates (g) | 4.8 | 7.4 | 3% |
| ↳ of which sugars (g) | 2.8 | 4.2 | - |
| Dietary fiber (g) | 1.2 | 1.9 | 7% |
| Protein (g) | 0.9 | 1.3 | 3% |
| Total fat (g) | 9.0 | 13.8 | 18% |
| ↳ Saturated (g) | 1.2 | 1.9 | 10% |
| ↳ Monounsaturated (g) | 6.4 | 9.8 | - |
| ↳ Polyunsaturated (g) | 0.9 | 1.4 | - |
| ↳ Trans (g) | 0.0 | 0.0 | - |
| Sodium (mg) | 69 | 106 | 5% |
| Calcium (mg) | 15 | 22 | 2% |
| Iron (mg) | 0.3 | 0.5 | 3% |
| Potassium (mg) | 200 | 305 | 6% |
| Vitamin C (mg) | 11 | 17 | 19% |
| Vitamin B12 (µg) | 0.0 | 0.0 | 0% |

### Ingredient data sources

- Tomatoes, raw — 728g — Tomatoes, red, ripe, raw, year round average — USDA
- Sweet onion, raw — 300g — Onions, sweet, raw — USDA
- Cilantro, raw — 50g — Coriander (cilantro) leaves, raw — USDA
- Olive oil — 108g — Oil, olive, salad or cooking — USDA
- Red wine vinegar — 15g — Vinegar, red wine — USDA
- Lime juice — 15g — Lime juice, raw — USDA
- Salt — 2g — Salt, table — USDA

⚠️ = estimated or sourced outside the listed databases.
% Daily Value based on FDA 2020 Daily Values for adults (2,000 kcal diet).

 Goes Great with

##  Use our search tool to find a recipe

---

### Cooking Convertion Calculator

[Click here to open the convertion panel](https://www.calculatorsoup.com/calculators/conversions/cooking.php)

---

####  Related Video

---

 [ ![](https://ivu.org/media/yootheme/cache/4f/Power_Greens_Salad_p139-4f21e937.jpg)

Power Greens Salad

falafel, kale, tofu

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/power-greens-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/f6/lemon-and-garlic-potato-salad-1775493420-f6bfc06e.jpg)

Lemon and Garlic Potato Salad

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/lemon-and-garlic-potato-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/75/mon%20117-7532667b.jpg)

VEGAN MUSHROOMS SALAD

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-mushrooms-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/96/ensalada-de-porotos-verdes--green-bean-and-tomato-salad--1792703335-960f4f62.jpg)

Ensalada de Porotos Verdes (Green Bean and Tomato Salad)

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/ensalada-de-porotos-verdes-green-bean-and-tomato-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/9f/moroccan-cafe-salad-1775335954-9f0b4037.jpg)

Moroccan Cafe Salad

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/moroccan-cafe-salad.html)

##  More Delicious Ideas for You

 [ ![](https://ivu.org/media/yootheme/cache/0e/Power_Greens_Salad_p139-0e794cfc.jpg)

### Power Greens Salad

![](https://ivu.org/images/yootheme/icon-clock-small.svg)20 min

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/power-greens-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/1f/lemon-and-garlic-potato-salad-1775493420-1f456fef.jpg)

### Lemon and Garlic Potato Salad

![](https://ivu.org/images/yootheme/icon-clock-small.svg)1 hour and 5 mins

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/lemon-and-garlic-potato-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/ae/mon%20117-ae6140ae.jpg)

### VEGAN MUSHROOMS SALAD

![](https://ivu.org/images/yootheme/icon-clock-small.svg)15 mins

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-mushrooms-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/67/ensalada-de-porotos-verdes--green-bean-and-tomato-salad--1792703335-670edb89.jpg)

### Ensalada de Porotos Verdes (Green Bean and Tomato Salad)

![](https://ivu.org/images/yootheme/icon-clock-small.svg)30 mins

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/ensalada-de-porotos-verdes-green-bean-and-tomato-salad.html)

 [ ![](https://ivu.org/media/yootheme/cache/95/moroccan-cafe-salad-1775335954-9526decd.jpg)

### Moroccan Cafe Salad

![](https://ivu.org/images/yootheme/icon-clock-small.svg)55 minutes

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/moroccan-cafe-salad.html)

##  Latest Stories

 [ ![](https://ivu.org/media/yootheme/cache/d9/minas_em_close-d90c1ff4.jpg) ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/from-nut-to-cheese-a-brazilian-cheesemaker-gives-away-a-decade-of-recipes.html)### [From Nut to Cheese: a Brazilian cheesemaker gives away a decade of recipes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/from-nut-to-cheese-a-brazilian-cheesemaker-gives-away-a-decade-of-recipes.html)

12 October 2026

[Read More](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/from-nut-to-cheese-a-brazilian-cheesemaker-gives-away-a-decade-of-recipes.html)

 [ ![](https://ivu.org/images/blogs/Jeong_Kwan.gif) ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/temple-food-the-ancient-secret-of-the-vegan-diet-and-the-renaissance-of-kimchi.html)### [Temple Food: The Ancient Secret of the Vegan Diet and the Renaissance of Kimchi](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/temple-food-the-ancient-secret-of-the-vegan-diet-and-the-renaissance-of-kimchi.html)

05 April 2026

[Read More](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/temple-food-the-ancient-secret-of-the-vegan-diet-and-the-renaissance-of-kimchi.html)

 [ ![](https://ivu.org/images/BACKGROUND/monks%20eating%20tofu%20intro%203.jpg) ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/in-the-heart-of-the-himalayas-a-vegan-revolution-begins-bhutans-pema-yoedling-monastery-becomes-a-beacon-of-compassion-and-sustainability.html)### [In the Heart of the Himalayas, a Vegan Revolution Begins: Bhutan’s Pema Yoedling Monastery Becomes a Beacon of Compassion and Sustainability](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/in-the-heart-of-the-himalayas-a-vegan-revolution-begins-bhutans-pema-yoedling-monastery-becomes-a-beacon-of-compassion-and-sustainability.html)

02 May 2025

[Read More](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/in-the-heart-of-the-himalayas-a-vegan-revolution-begins-bhutans-pema-yoedling-monastery-becomes-a-beacon-of-compassion-and-sustainability.html)

## Schema

```json
{
    "@context": "https://schema.org",
    "@type": "BreadcrumbList",
    "itemListElement": [
        {
            "@type": "ListItem",
            "position": 1,
            "name": "Home",
            "item": "https://ivu.org"
        },
        {
            "@type": "ListItem",
            "position": 2,
            "name": "Vegan Recipes",
            "item": "https://ivu.org/vegan-recipes-around-the-world.html"
        },
        {
            "@type": "ListItem",
            "position": 3,
            "name": "Vegan Food Academy",
            "item": "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy.html"
        },
        {
            "@type": "ListItem",
            "position": 4,
            "name": "All Recipes",
            "item": "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page.html"
        },
        {
            "@type": "ListItem",
            "position": 5,
            "name": "salads",
            "item": "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/salads.html"
        },
        {
            "@type": "ListItem",
            "position": 6,
            "name": "Hacienda Onion Salad 2",
            "item": "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/hacienda-onion-salad-2.html"
        }
    ]
}
```
