---
title: "Guasacaca (Wah-Sah-Kaka) Salsa De Venezuela - IVU - International Vegetarian Union"
description: "Discover how to make authentic Guasacaca, a chunky, hand-chopped Venezuelan avocado salsa perfect for arepas, salads, or as a dip for corn chips."
url: "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/guasacaca-wah-sah-kaka-salsa-de-venezuela.html"
date: "2026-11-05T23:50:57+00:00"
language: "en-GB"
---

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#  Guasacaca (Wah-Sah-Kaka) Salsa De Venezuela

by Valentina Rojas

Guasacaca is a traditional Venezuelan salsa where all ingredients are meticulously hand-chopped rather than mashed like guacamole. It serves as a versatile accompaniment, perfect for spooning over arepas, mixing into chopped salads, or enjoying as a chunky dip with corn chips.

 ![](https://ivu.org/images/yootheme/icon-clock-large.svg)

Total Time

195 mins

 ![](https://ivu.org/images/yootheme/icon-difficulty-easy.svg)

Difficulty

Easy

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 ![](https://ivu.org/media/yootheme/cache/51/recipes-hero-51307741.png)

Simple Tasty Recipes

##  Ingredients for 6 Servings

- 1

    medium tomato
- 1

    medium onion
- 2

    avocados, peeled and seeded
- 1/4 cup

    minced bell pepper (optional)
- 3/4 cup

    cilantro leaf, chopped
- 2 teaspoons

    lemon juice
- 1 teaspoon

    salt
- 2 teaspoons

    hot sauce

##  Time

- Preparation Time

    15 mins
- Cooking Time

    0 mins
- Total Time

    195 mins

##  Goes Great with

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##  Method

1. Chop all the vegetables by hand.
2. Add the remaining ingredients and mix together.
3. Chill for at least 3 hours.
4. Serve as a dip for nacho chips or as a salsa with anything.

### Notes:

Original recipe tip: Unlike guacamole, everything is hand-chopped. Chill for at least 3 hours before serving to allow flavors to meld.

**Serving info:** Total recipe: 608g · Yields 6 portions · Portion size: 101g

| Nutrient | Per 100g | Per Portion | % Daily Value |
|---|---|---|---|
| Energy (kcal) | 92 | 94 | 5% |
| Carbohydrates (g) | 7.1 | 7.2 | 3% |
| ↳ of which sugars (g) | 2.0 | 2.0 | - |
| Dietary fiber (g) | 4.0 | 4.1 | 15% |
| Protein (g) | 1.5 | 1.5 | 3% |
| Total fat (g) | 7.3 | 7.4 | 9% |
| ↳ Saturated (g) | 1.0 | 1.0 | 5% |
| ↳ Monounsaturated (g) | 4.8 | 4.8 | - |
| ↳ Polyunsaturated (g) | 0.8 | 0.8 | - |
| ↳ Trans (g) | 0.0 | 0.0 | - |
| Sodium (mg) | 432 | 438 | 19% |
| Calcium (mg) | 14 | 15 | 1% |
| Iron (mg) | 0.4 | 0.4 | 2% |
| Potassium (mg) | 341 | 346 | 7% |
| Vitamin C (mg) | 18.6 | 18.8 | 21% |
| Vitamin B12 (µg) | 0.0 | 0.0 | 0% |

### Ingredient data sources

- Avocados, raw — 300g — Avocados, raw, all commercial varieties — USDA FDC
- Tomato, raw — 123g — Tomatoes, red, ripe, raw, year round average — USDA FDC
- Onion, raw — 110g — Onions, raw — USDA FDC
- Bell pepper, raw — 37g — Peppers, sweet, green, raw — USDA FDC
- Cilantro, raw — 12g — Coriander (cilantro) leaves, raw — USDA FDC
- Lemon juice — 10g — Lemon juice, raw — USDA FDC
- Salt — 6g — Salt, table — USDA FDC
- Hot sauce — 10g — Sauce, ready-to-serve, pepper or hot — USDA FDC

⚠️ = estimated or sourced outside the listed databases.
% Daily Value based on FDA 2020 Daily Values for adults (2,000 kcal diet).

 Goes Great with

##  Use our search tool to find a recipe

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