---
title: "Chimichurri Sauce a la Argentina #2 - IVU - International Vegetarian Union"
description: "Authentic Argentine chimichurri sauce recipe. A quick, vibrant vegan condiment with parsley, garlic, and olive oil, perfect for rice and empanadas."
url: "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/chimichurri-sauce-a-la-argentina-2.html"
date: "2026-11-05T23:58:10+00:00"
language: "en-GB"
---

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#  Chimichurri Sauce a la Argentina #2

by Valentina Silva

This authentic Argentine chimichurri sauce is a versatile and vibrant condiment perfect for drizzling over rice, empanadas, or roasted vegetables. It combines fresh parsley, garlic, shallots, and herbs with olive oil and lemon juice for a bright, herbaceous flavor. Preparing it is quick and easy, whether minced by hand or pulsed in a food processor.

 ![](https://ivu.org/images/yootheme/icon-clock-large.svg)

Total Time

130 mins

 ![](https://ivu.org/images/yootheme/icon-difficulty-easy.svg)

Difficulty

Easy

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 ![](https://ivu.org/media/yootheme/cache/51/recipes-hero-51307741.png)

Simple Tasty Recipes

##  Ingredients for 16 Servings

- 1/2 cup

    olive oil
- 2 tablespoons

    fresh lemon juice
- 1/3 cup

    minced fresh parsley
- 1 clove

    garlic
- 2

    minced shallots
- 1 teaspoon

    minced basil or thyme or oregano (or mixture)
- salt and pepper

##  Time

- Preparation Time

    10 mins
- Cooking Time

    0 mins
- Total Time

    130 mins

##  Goes Great with

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##  Method

1. Combine all ingredients in a bowl or food processor.
2. Let the mixture set for at least 2 hours before serving to allow the flavors to meld.

### Notes:

You can mince the ingredients by hand or use a food processor, which is faster and easier. There are many variations on this condiment, and it is used on rice, empanadas, etc.

**Serving info:** Total recipe: 182g / 240ml · Yields 16 portions · Portion size: 11g / 15ml

| Nutrient | Per 100g | Per Portion | % Daily Value |
|---|---|---|---|
| Energy (kcal) | 541 | 60 | 3% |
| Carbohydrates (g) | 3.8 | 0.4 | 0% |
| ↳ of which sugars (g) | 0.9 | 0.1 | 0% |
| Dietary fiber (g) | 0.9 | 0.1 | 0% |
| Protein (g) | 0.5 | 0.1 | 0% |
| Total fat (g) | 59.3 | 6.7 | 9% |
| ↳ Saturated (g) | 8.2 | 0.9 | 5% |
| ↳ Monounsaturated (g) | 43.4 | 4.9 | - |
| ↳ Polyunsaturated (g) | 6.2 | 0.7 | - |
| ↳ Trans (g) | 0.0 | 0.0 | - |
| Sodium (mg) | 88 | 10 | 0% |
| Calcium (mg) | 35 | 4 | 0% |
| Iron (mg) | 0.9 | 0.1 | 1% |
| Potassium (mg) | 133 | 15 | 0% |
| Vitamin C (mg) | 13.3 | 1.5 | 2% |
| Vitamin B12 (µg) | 0.0 | 0.0 | 0% |

### Ingredient data sources

- Olive oil — 108g — Oil, olive, salad or cooking — USDA FDC ID: 171413
- Fresh lemon juice — 30g — Lemon juice, raw — USDA FDC ID: 167745
- Fresh parsley — 20g — Parsley, fresh — USDA FDC ID: 170416
- Garlic — 3g — Garlic, raw — USDA FDC ID: 169910
- Shallots — 20g — Shallots, raw — USDA FDC ID: 168484
- Basil/Thyme/Oregano — 1g — Spices, basil, dried — USDA FDC ID: 170841

⚠️ = estimated or sourced outside the listed databases.
% Daily Value based on FDA 2020 Daily Values for adults (2,000 kcal diet).

 Goes Great with

##  Use our search tool to find a recipe

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