--- title: "Chimichurri Sauce a la Argentina #1 - IVU - International Vegetarian Union" description: "A classic Argentine chimichurri sauce recipe made with fresh parsley, sweet pepper, tomato, and garlic. Perfect for empanadas and grilled dishes." url: "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/chimichurri-sauce-a-la-argentina-1.html" date: "2026-11-05T23:58:12+00:00" language: "en-GB" --- ![](https://ivu.org/media/yootheme/cache/ec/chimichurri-sauce-a-la-argentina--1-1793237474-ec773bc3.jpg) [ << VFA Home ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy.html) [ ](https://ivu.org/Argentina,%20Sauces,%20South%20America)[Argentina](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/argentina.html), [Sauces](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/sauces.html), [South America](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/south-america.html) # Chimichurri Sauce a la Argentina #1 by Valentina Silva This authentic Argentine chimichurri sauce is incredibly versatile and can be used on anything from empanadas to grilled dishes. It yields about three cups and keeps well in the refrigerator for several weeks, allowing the flavors to deepen over time. ![](https://ivu.org/images/yootheme/icon-clock-large.svg) Total Time 735 mins ![](https://ivu.org/images/yootheme/icon-difficulty-easy.svg) Difficulty Easy ### Translate this page to your language! [![English](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)English](#) [![English](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)English](# "English")[![Afrikaans](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Afrikaans](# "Afrikaans")[![Arabic](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Arabic](# "Arabic")[![Chinese (Simplified)](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Chinese (Simplified)](# "Chinese (Simplified)")[![Chinese (Traditional)](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Chinese (Traditional)](# "Chinese (Traditional)")[![Danish](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Danish](# "Danish")[![Dutch](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Dutch](# "Dutch")[![French](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)French](# "French")[![German](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)German](# "German")[![Hindi](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Hindi](# "Hindi")[![Indonesian](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Indonesian](# "Indonesian")[![Italian](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Italian](# "Italian")[![Japanese](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Japanese](# "Japanese")[![Korean](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Korean](# "Korean")[![Malay](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Malay](# "Malay")[![Portuguese](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Portuguese](# "Portuguese")[![Russian](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Russian](# "Russian")[![Spanish](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Spanish](# "Spanish")[![Turkish](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Turkish](# "Turkish")[![Vietnamese](https://ivu.org/modules/mod_gtranslate/tmpl/lang/blank.png)Vietnamese](# "Vietnamese") ![](https://ivu.org/media/yootheme/cache/51/recipes-hero-51307741.png) Simple Tasty Recipes ## Ingredients for 24 Servings - 1 chopped sweet pepper - 1 chopped skinned and seeded tomato - 1 chopped onion - 2 cloves chopped garlic - 2 chopped bay leaves - 2 tablespoons chopped parsley - 1/2 cup oil - 1 cup vinegar - 1 teaspoon salt - 1 teaspoon cracked black peppercorns - 1 teaspoon oregano ## Time - Preparation Time 15 mins - Cooking Time 0 mins - Total Time 735 mins ## Goes Great with [ ![](https://ivu.org/media/yootheme/cache/b1/tunisian-style-roasted-beet-salad-with-harissa-1775513102-b14b9bfc.jpg) ### Tunisian-Style Roasted Beet Salad With Harissa ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/tunisian-style-roasted-beet-salad-with-harissa.html) [ ![](https://ivu.org/media/yootheme/cache/de/causa-limena--peruvian-potato-salad--1791419074-de08eacd.jpg) ### Causa Limena (Peruvian Potato Salad) 2 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/causa-limena-peruvian-potato-salad-2.html) [ ![](https://ivu.org/media/yootheme/cache/1f/th10%20248-1f21c635.jpg) ### VEGAN RICE COOKED WITH PUMPKIN ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-rice-cooked-with-pumpkin.html) [ ![](https://ivu.org/media/yootheme/cache/9a/th11%209-9a5a986a.jpg) ### VEGAN POTATOES AND TOFU SANDWICH ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-potatoes-and-tofu-sandwich.html) [ ![](https://ivu.org/media/yootheme/cache/4c/mon%2030-4c87c0ba.jpg) ### VEGAN SALAD WITH SOY MILK MAYONNAISE ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-salad-with-soy-milk-mayonnaise.html) ## Method 1. Combine the chopped sweet pepper, tomato, onion, garlic, bay leaves, and parsley in a jar. 2. Separately mix the oil, vinegar, salt, cracked black peppercorns, and oregano. 3. Combine both mixtures and mix thoroughly. 4. Cover and leave for 12 hours before using. 5. Store in the refrigerator, where it will keep for several weeks. ### Notes: Yields about 3 cups. It will keep for several weeks in the refrigerator. **Serving info:** Total recipe: 700g / 700ml · Yields 24 portions · Portion size: 29g / 29ml | Nutrient | Per 100g | Per Portion | % Daily Value | |---|---|---|---| | Energy (kcal) | 156 kcal | 45 kcal | 2% | | Carbohydrates (g) | 3.3 g | 1.0 g | 0% | | B3; of which sugars (g) | 1.5 g | 0.4 g | - | | Dietary fiber (g) | 0.6 g | 0.2 g | 1% | | Protein (g) | 0.6 g | 0.2 g | 0% | | Total fat (g) | 15.5 g | 4.5 g | 6% | | B3; Saturated (g) | 2.1 g | 0.6 g | 3% | | B3; Monounsaturated (g) | 11.1 g | 3.2 g | - | | B3; Polyunsaturated (g) | 1.6 g | 0.5 g | - | | B3; Trans (g) | 0.0 g | 0.0 g | - | | Sodium (mg) | 333 mg | 97 mg | 4% | | Calcium (mg) | 8.6 mg | 2.5 mg | 0% | | Iron (mg) | 0.4 mg | 0.1 mg | 1% | | Potassium (mg) | 93 mg | 27 mg | 1% | | Vitamin C (mg) | 17 mg | 5 mg | 6% | | Vitamin B12 (µg) | 0 µg | 0 µg | 0% | ### Ingredient data sources - Sweet pepper — 119g — Peppers, sweet, red, raw — USDA - Tomato — 100g — Tomatoes, red, ripe, raw, year round average — USDA - Onion — 110g — Onions, raw — USDA - Garlic — 6g — Garlic, raw — USDA - Bay leaves — 1g — Spices, bay leaf — USDA - Parsley — 8g — Parsley, fresh — USDA - Oil — 108g — Oil, olive, salad or cooking — USDA - Vinegar — 239g — Vinegar, red wine — USDA - Salt — 6g — Salt, table — USDA - Black peppercorns — 2g — Spices, pepper, black — USDA - Oregano — 1g — Spices, oregano, dried — USDA ⚠️ = estimated or sourced outside the listed databases. % Daily Value based on FDA 2020 Daily Values for adults (2,000 kcal diet). Goes Great with ## Use our search tool to find a recipe --- ### Cooking Convertion Calculator [Click here to open the convertion panel](https://www.calculatorsoup.com/calculators/conversions/cooking.php) --- #### Related Video --- [ ![](https://ivu.org/media/yootheme/cache/72/mon%2094-72d9062a.jpg) VEGAN CRISPY FRIED TOFU MIXED SOY SAUCE ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-crispy-fried-tofu-mixed-soy-sauce.html) [ ![](https://ivu.org/media/yootheme/cache/88/th11%20397-886661c3.jpg) VEGAN MARINADE SAUCE FOR FRIED MUSHROOMS mushrooms ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-marinade-sauce-for-fried-mushrooms.html) [ ![](https://ivu.org/media/yootheme/cache/49/th10%20201-4937cb59.jpg) VEGAN SIMMERED TOFU AND MUSHROOMS WITH TOMATO SAUCE ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-simmered-tofu-and-mushrooms-with-tomato-sauce.html) [ ![](https://ivu.org/media/yootheme/cache/e0/th10%20138-e0f63918.jpg) VEGAN VEGETABLE ROLLS WITH PUMPKIN DIPPING SAUCE ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-vegetable-rolls-with-pumpkin-dipping-sauce.html) [ ![](https://ivu.org/media/yootheme/cache/25/th10%20289-2564ed0b.jpg) VEGAN MANGO FRESH SPRING ROLLS WITH PINEAPPLE SAUCE ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-mango-fresh-spring-rolls-with-pineapple-sauce.html) ## More Delicious Ideas for You [ ![](https://ivu.org/media/yootheme/cache/ca/mon%2094-ca98a42a.jpg) ### VEGAN CRISPY FRIED TOFU MIXED SOY SAUCE ![](https://ivu.org/images/yootheme/icon-clock-small.svg)15 mins ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-crispy-fried-tofu-mixed-soy-sauce.html) [ ![](https://ivu.org/media/yootheme/cache/86/th11%20397-8629e55c.jpg) ### VEGAN MARINADE SAUCE FOR FRIED MUSHROOMS ![](https://ivu.org/images/yootheme/icon-clock-small.svg)15 mins ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-marinade-sauce-for-fried-mushrooms.html) [ ![](https://ivu.org/media/yootheme/cache/b1/th10%20201-b1c1fa88.jpg) ### VEGAN SIMMERED TOFU AND MUSHROOMS WITH TOMATO SAUCE ![](https://ivu.org/images/yootheme/icon-clock-small.svg)20 mins ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-simmered-tofu-and-mushrooms-with-tomato-sauce.html) [ ![](https://ivu.org/media/yootheme/cache/ee/th10%20138-eebd2ca0.jpg) ### VEGAN VEGETABLE ROLLS WITH PUMPKIN DIPPING SAUCE ![](https://ivu.org/images/yootheme/icon-clock-small.svg)20 mins ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-vegetable-rolls-with-pumpkin-dipping-sauce.html) [ ![](https://ivu.org/media/yootheme/cache/37/th10%20289-37e89996.jpg) ### VEGAN MANGO FRESH SPRING ROLLS WITH PINEAPPLE SAUCE ![](https://ivu.org/images/yootheme/icon-clock-small.svg)40 mins ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-mango-fresh-spring-rolls-with-pineapple-sauce.html) ## Latest Stories [ ![](https://ivu.org/media/yootheme/cache/d9/minas_em_close-d90c1ff4.jpg) ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/from-nut-to-cheese-a-brazilian-cheesemaker-gives-away-a-decade-of-recipes.html)### [From Nut to Cheese: a Brazilian cheesemaker gives away a decade of recipes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/from-nut-to-cheese-a-brazilian-cheesemaker-gives-away-a-decade-of-recipes.html) 12 October 2026 [Read More](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/from-nut-to-cheese-a-brazilian-cheesemaker-gives-away-a-decade-of-recipes.html) [ ![](https://ivu.org/images/blogs/Jeong_Kwan.gif) ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/temple-food-the-ancient-secret-of-the-vegan-diet-and-the-renaissance-of-kimchi.html)### [Temple Food: The Ancient Secret of the Vegan Diet and the Renaissance of Kimchi](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/temple-food-the-ancient-secret-of-the-vegan-diet-and-the-renaissance-of-kimchi.html) 05 April 2026 [Read More](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/temple-food-the-ancient-secret-of-the-vegan-diet-and-the-renaissance-of-kimchi.html) [ ![](https://ivu.org/images/BACKGROUND/monks%20eating%20tofu%20intro%203.jpg) ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/in-the-heart-of-the-himalayas-a-vegan-revolution-begins-bhutans-pema-yoedling-monastery-becomes-a-beacon-of-compassion-and-sustainability.html)### [In the Heart of the Himalayas, a Vegan Revolution Begins: Bhutan’s Pema Yoedling Monastery Becomes a Beacon of Compassion and Sustainability](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/in-the-heart-of-the-himalayas-a-vegan-revolution-begins-bhutans-pema-yoedling-monastery-becomes-a-beacon-of-compassion-and-sustainability.html) 02 May 2025 [Read More](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/in-the-heart-of-the-himalayas-a-vegan-revolution-begins-bhutans-pema-yoedling-monastery-becomes-a-beacon-of-compassion-and-sustainability.html) ## Schema ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://ivu.org" }, { "@type": "ListItem", "position": 2, "name": "Vegan Recipes", "item": "https://ivu.org/vegan-recipes-around-the-world.html" }, { "@type": "ListItem", "position": 3, "name": "Vegan Food Academy", "item": "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy.html" }, { "@type": "ListItem", "position": 4, "name": "All Recipes", "item": "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page.html" }, { "@type": "ListItem", "position": 5, "name": "Sauces", "item": "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/sauces.html" }, { "@type": "ListItem", "position": 6, "name": "Chimichurri Sauce a la Argentina #1", "item": "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/chimichurri-sauce-a-la-argentina-1.html" } ] } ```