---
title: "Brazilian Rice - IVU - International Vegetarian Union"
description: "Learn how to make authentic Brazilian Rice with tomatoes, onions, and garlic. A simple, flavorful vegan side dish perfect for any meal."
url: "https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/brazilian-rice.html"
date: "2026-11-05T23:55:15+00:00"
language: "en-GB"
---

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#  Brazilian Rice

by Camila Souza

This Brazilian Rice recipe is a staple side dish that can be served with almost every meal. It features long grain white rice cooked with sautéed onions, garlic, and fresh tomatoes for a flavorful and comforting base.

 ![](https://ivu.org/images/yootheme/icon-clock-large.svg)

Total Time

35 mins

 ![](https://ivu.org/images/yootheme/icon-difficulty-easy.svg)

Difficulty

Easy

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 ![](https://ivu.org/media/yootheme/cache/51/recipes-hero-51307741.png)

Simple Tasty Recipes

##  Ingredients for 4 Servings

- 1 cup

    onion, chopped
- 1

    garlic clove, minced
- 2 tablespoons

    olive oil
- 1 cup

    tomato, chopped
- 1 cup

    long grain white rice
- 1/2 teaspoon

    salt
- 1/4 teaspoon

    pepper
- 1 1/2 cups

    water or vegetable broth

##  Time

- Preparation Time

    10 mins
- Cooking Time

    25 mins
- Total Time

    35 mins

##  Goes Great with

 [ ![](https://ivu.org/media/yootheme/cache/06/th10%20703-066d838e.jpg)

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### Injera (Ethiopian Sourdough Flatbread)

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### VEGAN STEAMED RICELOAF

rice

 ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-steamed-riceloaf.html)

##  Method

1. Wash and drain rice. Set aside.
2. Saute onion and garlic in olive oil until soft.
3. Add tomatoes, rice, salt, pepper and water or broth.
4. Bring to a boil.
5. Bring heat to medium. Cook until all bubbles on surface have disappeared.
6. Cover and cook on low heat for 20 minutes.

### Notes:

**Vegan Notes:** The original recipe calls for 'water or broth'. We have specified 'vegetable broth' to ensure the dish remains 100% vegan.

**Serving info:** Total recipe: 800g · Yields 4 portions · Portion size: 200g

 | Nutrient | Per 100g | Per Portion | % Daily Value |
|---|---|---|---|
| Energy (kcal) | 127 kcal | 254 kcal | 13% |
| Carbohydrates (g) | 21.4 g | 42.8 g | 16% |
| ↳ of which sugars (g) | 1.5 g | 2.9 g | - |
| Dietary fiber (g) | 0.9 g | 1.9 g | 7% |
| Protein (g) | 2.1 g | 4.2 g | 8% |
| Total fat (g) | 3.6 g | 7.2 g | 9% |
| ↳ Saturated (g) | 0.5 g | 1.0 g | 5% |
| ↳ Monounsaturated (g) | 2.5 g | 5.0 g | - |
| ↳ Polyunsaturated (g) | 0.4 g | 0.8 g | - |
| ↳ Trans (g) | 0 g | 0 g | - |
| Sodium (mg) | 148 mg | 297 mg | 13% |
| Calcium (mg) | 14 mg | 28 mg | 2% |
| Iron (mg) | 1.1 mg | 2.3 mg | 13% |
| Potassium (mg) | 111 mg | 222 mg | 5% |
| Vitamin C (mg) | 3.5 mg | 7.0 mg | 8% |
| Vitamin B12 (µg) | 0 µg | 0 µg | 0% |

 ### Ingredient data sources

- Onion, chopped — 160g — Onions, raw — USDA
- Garlic clove, minced — 3g — Garlic, raw — USDA
- Olive oil — 27g — Oil, olive, salad or cooking — USDA
- Tomato, chopped — 180g — Tomatoes, red, ripe, raw, year round average — USDA
- Long grain white rice — 185g — Rice, white, long-grain, regular, raw, enriched — USDA
- Salt — 3g — Salt, table — USDA
- Pepper — 0.5g — Spices, pepper, black — USDA
- Water — 360g — Water, tap, municipal — USDA

⚠️ = estimated or sourced outside the listed databases.
% Daily Value based on FDA 2020 Daily Values for adults (2,000 kcal diet). Vitamin C values adjusted for 75% retention during boiling.

 Goes Great with

##  Use our search tool to find a recipe

---

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---

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