International Vegetarian Union (IVU)
IVU logo
Recipes Around the World International Vegetarian Union
Vegan Soups - Hot and Chilled
Contributed by Vegetarians and Vegans from around the world
Use these links to buy from amazon and IVU gets up to 10%!

Cilantro Veggie Soup
From: Mary Ann Hull - Knoxville, TN USA

If you're a cilantro lover like I am, you'll love this zesty soup. Very easy and only takes about 30 minutes to cook.

  • 3 cans vegetable broth
  • 3 cups water
  • Bag of frozen mixed vegetables
  • 2 potatoes, peeled and cubed
  • 1 cup dried lentils
  • ½ teaspoon Old Bay seasoning
  • 2 dashes Tabasco
  • ½ cup finely minced cilantro
  • ½ cup finely minced parsley
  • ½ cup minced onion
  • 2 tablespoons vegan margarine

Put first 7 ingredients into soup pot. In a pan, sauté cilantro, parsley and onion in butter until soft and add to soup pot. Bring to a boil, then simmer until potatoes and lentils are soft but not mushy. Serve with French bread cut into pieces, brushed with olive oil and toasted in the oven.