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Recipes Around the World International Vegetarian Union
Vegan Snacks
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Morning Eye-opener
From: Jennifer

On the mornings I can't cook because I am short of time (which is almost all of them), this is delicious, quick, and oh so packed full of energy!
If you don't drink it all I wouldn't keep it.
Through it out as fresh juices lose their potency quicker.
but, they are so much better for you!

serves 3

  • 4 carrots stems removed
  • 3 apples cut into quarters (or smaller depending on your juicer)
  • 1 orange, peeled and seeds removed
  • 1 lemon, peeled and seeds removed
1. Juice vegetable and fruit in any order in a juice. Mix juices well. Serve over ice

To serve 1:

  • 2 carrots stems removed
  • 1 1/2 apples
  • 1/2 orange peeled and seeded
  • 1/2 lemon peeled and seeded