International Vegetarian Union (IVU)
IVU logo
Recipes Around the World International Vegetarian Union
Vegan Snacks
Contributed by Vegetarians and Vegans from around the world
Use these links to buy from amazon and IVU gets up to 10%!

2 Sandwiches
From: Richard Ervin

Lettuce/Tomato sandwich

Put some lettuce and tomato on a high quality bread, like Earth-Grains, and eat-em up.
No spreads or other toppings needed if you have a good bread.

PBJ (Peanut Butter & Jelly)

PB and Jelly on same bread as above. 1 minute preparation, 30 seconds cleanup