International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Salads and Dressings
Contributed by Vegetarians and Vegans from around the world
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Salad Shooter + Vegetables
from Vegetarian Resource Center - Boston, USA

I have a salad shooter and love it.
It's a terrific time saver.
Here's a great recipe:

  • 2 lg. carrots
  • 2 fresh beets
  • 1/4 head red cabbage
Shoot them through the salad shooter as directed by the instructions.

Add your favorite dressing.


Fast, easy, delicious and nutritious.