International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Salads and Dressings
Contributed by Vegetarians and Vegans from around the world
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Chickpea Salad
From: Thomas and Carol Sobczak

Have you ever tried chickpea salad? Its great in whole wheat pita bread with lettuce and/or sprouts.

  • 1 can chickpeas, drained and mashed to a chunky consistency
  • 1 stalk celery, chopped
  • 1/2 green pepper, chopped
  • 2-3 Tbls nutritional yeast
  • salt and pepper to taste
  • 1/2 tsp onion powder
  • 1/4 tsp garlic powder
  • 2-3 Tbls vegan mayo (see IVU recipes)
Mix everything together and stuff in a pita or on bread as a sandwich.
You can also scoop it onto plate lined with salad greens.