International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Pasta Recipes
Contributed by Vegetarians and Vegans from around the world
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Simple "Sausage" for Pasta
From: MiChAeL

for one person

  • (2 parts) 1/4 c TVP
  • (1 part) 1/8 c Fennel, before crushed
Place Fennel in morter...crush w/ pestle...mix crushed Fennel w/ TVP in bowl...add just enough warm water to cover it...let sit 15 minutes.

Stir into favorite pasta sauce in sauce pan.
Cook for 3-5 minutes.

Variation: 1/2 t (per person) Crushed Red Pepper...mix into pasta sauce before adding "Sausage".
(I like SPICY/HOT food so I add 1 teaspoon when I'm making it for myself)