International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Pasta Recipes
Contributed by Vegetarians and Vegans from around the world
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Macaroni And "Cheesy" Tofu
From: Chris Gambino

I made this today for Lunch, I also added available vegetables, califlower, mushrooms, and zucchini.
I needs salt and pepper added to the sauce part.
But other than that it was very good.

Yield: 4 servings

  • 1 Box macaroni cooked up
  • 1 md Onion finely diced
  • 1 c (or more) of mashed tofu
  • 1 1/3 c Soy milk
  • 2 T Flour
  • 1/2 c Nutritional yeast
  • 1 ds Vegan Worcestershire sauce
  • 3 ds Tamari sauce
  • 1/2 t Garlic powder
  • 1 ea Pepper to taste
  • 1 ea Soy parmesan to taste
Preheat oven to 375.
While macaroni is boiling, chop onion.
Combine soy milk, flour, yeast, Worcestershire sauce, Tamari sauce, pepper and garlic powder.
Put drained macaroni in an oblong baking dish.
Add tofu and soy milk mixture.
Shake soy parmesan on top and mix.
Bake at 375 for approx. 30 min. till done.