International Vegetarian Union (IVU)
IVU logo
Recipes Around the World International Vegetarian Union
Vegan TexMex Recipes - Burritos, Fajitas, Tacos, Enchiladas, Salsa/Sauces
Contributed by Vegetarians and Vegans from around the world
Use these links to buy from amazon and IVU gets up to 10%!

Refried Beans 2
From: Kathryn J. Camfield

Use to fill tortillas, adding grated cheese, chopped fresh vegetables and salsa to taste...

  • 2-3 tablespoons olive oil
  • 2 onions, chopped
  • 4 cloves garlic, crushed
  • 1 tsp. ground cumin
  • 1 tsp. ground coriander
  • chili powder to taste
  • 18 oz (500 gm) cooked red kidney beans
Heat the oil and add the onion, garlic, cumin, coriander, and chili if used.
Stir fry 2 minutes.
Add the beans and stir until everything is heated through.
Mash some of the beans if you wish.

Source: Cooking With Stones by Hilary Howard and Julia Stapleton

Note: I usually fry the onion until it is soft and cooked through.
If you fry it for only 2 minutes, it tends to stay undercooked and a bit too strong in flavour.