International Vegetarian Union (IVU)
IVU logo
Recipes Around the World International Vegetarian Union
Vegan 'Western' Main Course Meals
Contributed by Vegetarians and Vegans from around the world
Use these links to buy from amazon and IVU gets up to 10%!

Vegetarian Casserole
from: Rose - Australia

Serves 4 people, time cooking 20 minutes

  • 2 medium potatoes, peeled and cut into chunks
  • 1 large onion, chopped in chunks
  • 2 carrots, thick sliced
  • 2 tomatoes, cut into chunks
  • 1 cup cooked borlotti or navy dry beans
  • 2 medium zucchini, cut into thick slices
  • 1 small vegetable stock cube
  • 1 teaspoon dry or fresh origano
  • salt and black pepper to taste
  • 2 tablespoons olive oil
  • 1 cup water
In a medium saucepan put oil; add potatoes, carrots and onions and fry just for a few minutes.

then add rest of ingredients eccept zucchini and cooked beans.
Cover pan and cook on low heat for 10 minutes.
Add zucchini and beans and cook for another 10 minutes or if you want crispy vegies just 5 minutes only. Serve.

You can add any other kind of vegetables you like to this casserole