International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan 'Western' Main Course Meals
Contributed by Vegetarians and Vegans from around the world
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Easy Stuffed Mushrooms

  • 1 carrot
  • 1/3 pound of squash
  • 1 small onion
  • 10 mushrooms
Shred carrot and squash and chop onion and put in a bowl.
take the stalks out of the mushrooms and chop them up really fine with the rest of the goodies and sautee for about ten minutes.
Brush the caps with olive oil and put in a pan then stuff with the goodies and bake at 400 for fifteen to twenty minutes.

Serves: 2. Preparation time: 20min