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Recipes Around the World International Vegetarian Union
Vegan 'Western' Main Course Meals
Contributed by Vegetarians and Vegans from around the world
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Barely Pilaf
From: Valeria Truitt

I think of this as a main dish. It's certainly hearty!

  • 3 cups water
  • 1 bouillon cube
  • 1 cup quick pearled barley
  • 2 Tablespoons vegetable oil
  • 1/2 cup chopped onion
  • 1 (10-oz) pkg. frozen peas
In large saucepan, bring water and bouillon cube to a boil.
Stir in barley; reduce heat.
Cover; simmer 10 to 12 minutes or until tender, stirring occasionally.

In large skillet, heat oil.
Cook onion and frozen peas in oil about 5 minutes; reduce heat.
Add cooked barley; mix well.
Continue cooking over low heat until heated through, stirring occasionally.

Serves 6.