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Recipes Around the World International Vegetarian Union
Vegan Indian Recipes - Salads and Sweets
Contributed by Vegetarians and Vegans from around the world
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Kattamita Salad
from: Muthukumari, Chennai, India

Preparation Time : 5to7 mins
Serves / Makes : serves3

  • 1 cup peeled skin and seed removed oranges
  • 1 cup finely chopped pineapple
  • 1cup red colour pomegranet (remove the skin and take the inner fruit)
  • 1ts kaala namak
  • 1/2 ts pepper powder
  • 1/2 ts red chilli powder
  • 1tbl sp honey-style sweetener

Take a big bowl.Add all the fruits above said one by one.Then add the said powders.Mix gently .Oranges should not be crushed. refrigerated it. While serving add the honey and served in cups. It is a colourful and delicious salad.

Tips While cooking duar dal for sambaar soak it for 10 min. then cook in the pressure cooker. So u can add water and that duardal water can be used for rasam or soup and the balance cooked dal can be used for sambaar.

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