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Recipes Around the World International Vegetarian Union
Vegan Greek/Middle Eastern Recipes
Contributed by Vegetarians and Vegans from around the world
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Tabouli with Bulgur Wheat
From: Fred Meade


  • Two bunches parsley
  • three tomaotes
  • half dozen green onions
  • two garlic cloves
  • I cup couscous or 1cup bulgar wheat
  • three tablespoons curry
  • juice of two lemons
  • 3/4 cup olive oil
  • black pepper
Soak *don't ever* boil the bulgar or couscous in same amount water with curry powder mixed in.
Stir occasionally for the first ten minutes.
It will be ready in 30 minutes!

Clean juice and seeds from tomatoes.
Chop parsley, tomatoes, green onion very fine.
Send garlic through a press (more if you like)

Mix couscous/bulgar, lemon juice, oil and pepper to taste - Ready to eat!