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Recipes Around the World International Vegetarian Union
Vegan Western European Recipes
Contributed by Vegetarians and Vegans from around the world
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Summer Salad
from: Wise

This refreshing salad comes from spain.


  • 3 green tomatoes, chopped (red ones are fine too)
  • 2 green bell peppers, cored, seeded, and diced
  • 1 apple, peeled, cored, diced
  • 1 pear, peeled, cored, diced
  • 1 small red onion, chopped
  • 2 cups rocket or purslane, chopped (spinach or any fresh greens can be substituted)
  • 2 tablespoons capers
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • salt
  • pepper

Place tomatoes, peppers, apple, pear, onion, greens, and capers in a salad bowl.

Make a dressing with the oil and vinegar, and season with salt and pepper. Pour over salad and toss and serve.