Vegan Pochero
From: Frenzy

A filipino favorite dish without the meat and other animal ingredients. Healthy yet delectable for the entire vegan family

SERVES 4 -6 , 6 cups

• 1 teaspoon garlic, chopped
• 1/2 sweet onion, chopped
• 1/2 cup tomato sauce
• 300 g cabbage
• 300 g Chinese cabbage
• 5 pieces green beans
• 1/2 cup chickpeas, cooked
• 2 pieces plantains
• 180 g firm tofu
• 2 teaspoons sugar
• 1/2 teaspoon salt
• 1 cup water
• 1 tablespoon canola oil

In a casserole, combine the cabbage; chopped, pakchoi cabbage; sliced, green beans, sliced into two pieces (if too long), plantains; sliced into two pieces and tofu; cubed. Fill with water and boil in a few minutes until vegetables are cooked.

While boiling, In a wok, fry the garlic together with the onion for 1 minute.

Add the tomato sauce, salt and water then bring to a boil

Add the sliced boiled vegetables and simmer for 5 minutes.

Add sugar.