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Recipes Around the World International Vegetarian Union
Vegan Desserts & Cakes
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Tofu Fruit Shake
From: Michael Tucker - Southern California, USA

  • 4 oz. tofu
  • 1 small ripe banana
  • 1/2 c. berries
  • 1 large very ripe peach, peeled
  • 1 c. diced ripe cantaloupe or other sweet fruit
  • 1/3 c. fruit juice (apple, pineapple, grape, pear or other)
  • 2 Tbsp. fruit juice concentrate (apple, pineapple or other)
Break up tofu into chunks; put in blender with rest of ingredients.

Puree until smooth.

Pour into shallow ice cube tray & chill in freezer 30 minutes.

Return to blender & puree until light & creamy.

Closing comments: Please let me know. If you find a way to improved the recipe. Thanks!