International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Stir Fry Recipes
Contributed by Vegetarians and Vegans from around the world
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Vegetarian Fried Rice With " Ham"
From: Ivy

Ohh, no more having to order in or dine out. Making this at home is so easy and vegetarian! You would never know either! Yum!


  • 2/3 cup sliced mushrooms
  • 2 stalks celery, chopped
  • 1 large shredded carrot
  • 1/2 medium chopped onion
  • 1/4 cup canola oil
  • 1/3 cup soy ham (finely diced)
  • 6 cups cooked brown rice or cooked white rice
  • 3-4 sliced green onions
  • 5 teaspoons soy sauce
  • 1 1/2 teaspoons chicken-flavored vegetarian seasoning

Get out a large skillet or wok.

On high heat, stir fry the celery, carrots, mushrooms and onion in oil, about 3 minutes or until tender.

Add in the vegetarian "ham"; stir fry for 1 minute.

Add in soy sauce, seasoning and green onions.

Continue stir frying until hot--approximately 4 minutes.