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Recipes Around the World International Vegetarian Union
Vegan Chinese Recipes
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Vegetables Oriental Style (asparagus, Broccoli, or Cauliflower)
From: littleturtle

Nutritional value of this dish will vary with your vegetable choice. Cauliflower is a good source of Vitamin C, carrots are a good source of Vitamin A, and broccoli is a good source of both.


  • 2 tablespoons margarine
  • 2 tablespoons slivered almonds
  • 1 (10 ounce) package cut frozen asparagus or frozen broccoli or frozen cauliflower or frozen carrots, thawed
  • 1 stalk celery, sliced
  • 1/2 cup sliced mushrooms, drained (4 oz can)
  • 1 tablespoon soy sauce

Brown almonds in margarine over low heat.

Remove almonds and set aside.

Add remaining ingredients to margarine, cover, and simmer over medium-high heat for about 10 minutes or until vegetables are tender, stirring occasionally.

Top with almonds and serve.