International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Stir Fry Recipes
Contributed by Vegetarians and Vegans from around the world
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Tofurkey Fried Rice
from: BusyBee

It's best to use cold leftover rice because it won't clump or stick during stir-frying. The tofurkey is used here as a substitution for smoked turkey.


  • 2 tablespoons minced garlic
  • 1 tablespoon canola oil
  • 1 cup diced carrot
  • 1 cup corn kernel
  • 1/2 cup frozen peas
  • 3 cups cold cooked brown rice
  • 1/2 cup chopped scallion
  • 2 tablespoons soy sauce
  • 1/4 teaspoon white pepper (if unavailable, use black pepper)
  • 8 ounces diced tofurkey
  • 1/4 cup fresh cilantro

In a large wok or skillet over medium-high heat, cook garlic in hot oil about 10 seconds.

Add carrots, corn and peas; stir-fry 1 minute.

Add rice, scallions, soy sauce and pepper; stir-fry 1 minute, until well combined.

Add tofurkey; stir-fry 1 to 2 minutes, or until heated through.

Sprinkle with cilantro.