Travel
Vegan Recipes
Advancing the science of plant-based nutrition through peer-reviewed evidence, professional guidance, and accessible resources for clinicians, families, and communities worldwide.
We provide materials demonstrating the nutritional viability of vegetarian and vegan diets across all stages of life — infancy, adolescence, adulthood and senior years — anchored in peer-reviewed scientific literature.
We promote medical and nutritional protocols compatible with every form of vegetarian choice, offering security and clarity for health professionals — and the populations they serve.
Our resources are published in multiple languages and disseminated through international partnerships — because evidence-based plant-based nutrition should reach every region, profession, and household.
MD · Master's & Doctorate in Nutrition · Specialist in Nutrology, Endocrinology and Clinical Nutrition
Dr Slywitch is a Medical Doctor whose Master's and Doctoral research centred on the metabolic evaluation of vegetarians and omnivores. He holds specialist credentials in Nutrology, Enteral and Parenteral Nutrition, with postgraduate qualifications in Endocrinology, Clinical Nutrition and Psychoanalysis.
Author of three books on vegetarianism in Brazil, he has contributed chapters to the country's leading nutrition reference texts. He teaches across three postgraduate programmes addressing vegetarian nutrition, and runs his own training centre dedicated to metabolic and nutritional assessment — with particular emphasis on the interpretation of laboratory tests for physicians and nutritionists.
Developed to serve both clinicians, in its scientific version, and the wider public, in its lay-reader edition, the Guide addresses the nutritional care required to adopt a strict vegetarian (vegan) diet safely.
It includes a dedicated Nutritional Table for each key nutrient, presenting the richest food sources within every food group; explores bioavailability, physiology and biochemistry in the context of plant-based diets; and reviews supplementation protocols and laboratory assessment. The volume closes with more than 30 fully calculated menus reflecting eating habits across the main continents.
Vegetarianos Hoy represents the Guide across Latin America, working with its Spanish-language edition — which they themselves produced. Their role is to ensure the Guide reaches universities, professional bodies and health practitioners throughout the region, fostering its institutional adoption.
The Nutrients study under scrutiny reflects a concerning trend in nutritional science: the oversimplification of complex relation…
The science is in: if you’re looking for a healthier lifestyle, preventing chronic diseases, and keeping those arteries clear, yo…
What is the impact of consuming plant and animal fats on long-term health? While dietary fats are essential nutrients that play i…
The Brain-Boosting Power of Plants The intersection of diet and cognitive health has become a critical area of research, especial…
Owner-Reported Palatability Behaviors and Welfare Implications The debate surrounding vegan versus meat-based diets for pets cont…
The burgeoning popularity of plant-based diets has sparked both interest and concern about their nutritional completeness. The Fe…
Podcast
